The D Shift

Apr 01 2025 175 ep. 27 mins
The D Shift Podcast artwork

These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.

  Society & Culture  Health & Fitness  Education
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Parenting Through Divorce With Professional Nanny Support

Apr 01 2025 27 mins  
Welcome back to The D Shift: Redefining Divorce And Beyond! In today's episode, I have a great conversation with Brynn Ungerleider, a seasoned professional in the nannying and household management field with over twenty years of experience. Brynn has created a phenomenal resource through her national agency, Premier Nanny Network, which provides invaluable support to those navigati

Building Financial Confidence After Major Life Changes

Mar 25 2025 24 mins  
In this episode I sit down with Susan Butler to chat about something that comes up a lot in divorce, and that is money. Susan offers a range of experience and expertise, with over thirty years as a financial adviser and now helping women master their finances. She's all about empowering women, especially those going through divorce or big life changes, to take control of their fina

Tips For Communicating With Your Teen

Mar 18 2025 25 mins  
This is an essential episode for parents of teens, particularly teen daughters. I have the privilege of talking with Nellie Harden, who brings a fresh perspective on building strong family connections, especially with teens during tough times like divorce. Nellie, a mom to four daughters and a trauma survivor, discusses how important it is to boost self-worth and confidence in youn

Before Divorce Consider Marriage Crisis Management

Mar 11 2025 30 mins  
In this episode of The D Shift, I have the privilege to welcome Dr. Becky Whetstone, a marriage and family therapist who brings a wealth of personal and professional insights into managing marital crises. Known for her candid approach, Becky’s unique perspective is shaped by her own experiences, having been married four times, and her dedicated research to understanding what make

Expanding Comfort Zones for Personal Growth

Mar 04 2025 22 mins  
Today I welcome back Lori Danecke, a dynamic coach skilled in NLP, quantum release process, hypnotherapy, and Reiki. Lori's got an inspiring story about how her life did a 180 when she realized she wasn't living the way she wanted to. Even though on the surface she had the perfect setup—a marriage, kids, and grandkids—something was missing. Three years ago, she dove into person

Understanding Attachment Styles In Relationships

Feb 25 2025 26 mins  
In this episode, I chat with Mara Palermo, a relationship coach who’s all about helping people understand attachment styles and how they affect our relationships. Mara shares how we connected with our caregivers when we were little shapes how we act in adult relationships. She shares her own story, from working as a stylist and listening to clients’ relationship woes to becomin

Expert Tips For Managing Matrimonial Property Sales

Feb 18 2025 30 mins  
In this episode, I have the opportunity to welcome real estate experts Robyn Yack and Cheryl Koffman from Ontario, Canada. Together, they share their specialized experiences assisting clients in navigating the complexities of selling matrimonial property during divorce or separation. Robyn discusses her journey through separation and the pivotal moment she decided to support others

The Other Side of Divorce Author Interviews Part 3

Feb 11 2025 31 mins  
This is the third and final podcast in the series of interviews with authors of “The Other Side of Divorce: Breakups That Lead to Breakthroughs”. Today, I speak with Dinalynn Rosenbush, Jasmina Egelnor, Alana Sharps, Christine Synnott, and Lesley Evans. We explore why they contributed to the book, the lessons they learned through their divorce, and the words of wisdom they woul

Discovering Inner Peace Through Daily Rituals

Feb 04 2025 22 mins  
On this D Shift episode, I have a chat with the incredible Tessa Lynne Alburn, a soul connection coach and an expert in feminine energy. Tessa's on a mission to help spiritually inclined women live their best lives by sparking their souls, broadening their horizons, and boosting their vibes. We get into her journey, which started as a shy kid finding comfort in nature, and how she

The Other Side of Divorce Author Interviews Part 2

Jan 28 2025 26 mins  
This is the second in the series of interviews with authors of “The Other Side of Divorce: Breakups That Lead to Breakthroughs”. Today, I have the opportunity to speak with Laura Richards, Gina Nalbone Phillips, Melissa K. Range, and Myriam-Rose Kohn. We explore why they contributed to the book, the lessons they learned through their divorce, and the words of wisdom they would