Difficult Conversations

It's a journey many of us are on—disentangling from the web of generational habits to foster healthier relationships with our children. In this episode of Difficult Conversations, we wade into the deep waters of family dynamics, sharing personal stories that shine a light on the necessity of transforming our inherited behaviors. Therapy may not always be within reach, but persona

Navigating the ebbs and flows of romance can be enough of a challenge, but throw money into the mix, and you've got yourself a complex dance that many of us find ourselves tripping over. Join us as we traverse the emotional landscape of money management, where tales of self-indulgence, financial guilt, and the fear of a dwindling bank balance become points of connection rather than

Navigating the minefield of marriage requires more than just mutual affection—it demands respect, trust, and understanding the psychological dance of ego and validation. This episode doesn't just skim the surface; we dig into the reasons why some partners may seek approval from outside their union, and how this pursuit can erode the foundations of a once-solid relationship. Our d

As we navigate the bustling currents of adulthood, we uncover the significance of shared interests and values in the friendships that flourish, and acknowledge the sometimes necessary, heart-wrenching goodbyes that come with life's inevitable changes.This episode delves into the complexities of sharing our innermost thoughts, the cultural obstacles that can deter us, and the double

Have you ever felt like a chameleon, blending into the background of different cultures and communities? That's a reality for many within the Oromo culture, as we unpack in this episode. Childhood experiences can be like invisible threads, guiding our adult relationships and self-perceptions in ways we often don't realize. We explore these profound influences in this episode, delvi

Ever find yourself climbing a ladder only to realize you're the one shaking it? Our latest heart-to-heart tackles that very conundrum, unraveling the perplexities of self-sabotage that often hold us back from seizing the life we yearn for. We highlight the transformative power of therapy and a robust support network. We're passionate about the strength gained from shared experience

Family dynamics are like fingerprints—unique and sometimes, complex beyond words. Join us as we talk about forgiveness and how it can sometimes be hard to navigate with people closest to us. We'll explore practical strategies for dealing with challenging interpersonal dynamics, and reveal how forgiveness, can be a vehicle for profound change. Drawing on personal experiences and t

Ramadan is here! What have you prepared for it? We extend our thoughts to those who may find the month challenging, such as new Muslims and individuals without Muslim family members, emphasizing the importance of inclusion and support within our community. As we highlight the value of charitable acts and community integration during the last ten days, we also ponder the exceptional

As the world spun on its axis, grappling with the chaos of the first three months of 2024 Abshiro, Bonni, and Dahabe – sat down to untangle the year's most complex threads. Embracing the precipice of a new year, we share our collective aspirations, recognizing the need to step beyond well-worn paths and into spaces where dialogue and discomfort nurture growth. We champion the pur

As we wrap-up season two, we talk about what we have learned from our interviews with young men, young women, a married women, a married man, and our discussion on parenting. We tackle the glaring disparity of expectations between genders, examining how societal norms and cultural influences often lead to the marginalization of single women. We also emphasize the desperate need for