School your spirit

In this episode, Hannah chats about how to celebrate self love, giving back to yourself and showing yourself little acts of love everyday. In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect t

In today's episode, Hannah chats about how to make time for yourself, why having hobbies is important for your mental health, how to create hobbies as an adult and why you need to stop caring what other people think of what you do with your time! In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their conne

In today's podcast episode, Hannah chats about how to trust your intuition more, how to know it is your intuition talking to you, tools that help support intuition and how to have compassion for yourself when you don't listen to your intuition. In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their c

In today's episode, Hannah chatted about the viral 'let them' theory, what it means and how you can implement it more in your life so you can actually build confidence and achieve your goals. In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our

In today's episode Hannah chatted about all the things she learnt in her 20's so that you don't have too. This episode also applies for all ages, so don't be put off be the '20's' title. This guidance and chats applies for all ages! Show notes - Episode I referred to in this podcast episode - https://open.spotify.com/episode/65b5FwN6rYO8AgAngDAZBW?si=

In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. In today's episode, Hannah chats about how to create the perfect vision boa

In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. In today's episode, Hannah touches on the magic of Litha aka summer solstic

In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. In todays episode, Hannah chats about how to shift your view on being afraid to

In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. In todays episode, Hannah discusses rituals you can do to support your bleed/pe

In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. In today's podcast episode, Hannah chats about why you shouldn't rush t