The Experience Freedom Podcast with Ajene Gailliard

Dec 28 2023 1
The Experience Freedom Podcast with Ajene Gailliard artwork

Why does it seem challenging for Christians to talk about and fully understand emotions or manage emotional health well? Join mental health practitioner and minister Ajene Gailliard every other Monday, as she shares her own journey of emotional healing with transparency, biblical accuracy, and wit. Each episode contains insightful and engaging information and personal stories to help you identify the pain points in your own life and find healing as you navigate your relationships and responsibilities.

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EP 030: Pressing Pause

Dec 28 2023 6 mins  
Never expected it to end like this. We are pressing pause on the podcast. Thanks for listening and be on the lookout for when we return.

EP 029: The Lie of Productivity Part 2

Dec 18 2023 24 mins  
On this episode, Ajene and Michelle share more thoughts about the lies we have embraced around the topic of productivity. How do we build a life that is more focused on who we are instead of what we do? Book Refrenced:Shameless: Your Season of Hiding is Over! by Shannan Orr Scripture References: Ephesians 1:4-5 Genesis 3 Galatians 5:22-23I Corinthians 13 Zechariah 4:10 II Peter 1:3

EP 028: The Lie of Productivity Part 1

Dec 18 2023 21 mins  
On this episode, Ajene and Michelle open up a conversation about the lie of productivity. Why is it that we often find ourselves paying more attention to what we do than to who we are?

EP 027: Lessons from Swim Lessons Part 2

Dec 04 2023 16 mins  
On this episode, Ajene finishes discussing her insights from swimming lessons. Despite our desire for tough moments to pass swiftly, there's comfort in relying on God's presence with us at every stage of our journey.Scripture References James 1:2-42 Corinthians 10:5Philippians 4:8Philippians 2:5Hebrews 4:15

EP 026: Lessons from Swim Lessons Part 1

Nov 20 2023 19 mins  
On this episode, Ajene begins to describe the thoughts and feelings that are surfacing as she is taking swimming lessons. Is it possible that a more meaningful healing can come from learning to trust what seems terrifying?

EP 025: Community Conversation Part 4: The Dream for Community

Nov 06 2023 24 mins  
On this episode, Ajene and Michelle wrap up their conversation about community. As we make time for relationships, we can cultivate trust and a safe environment to share what is really going on in our lives, which will lead to the health and healing we all desire.

EP 024: Community Conversation Part 3: The Final C of Community

Oct 23 2023 21 mins  
Collaboration is the final ingredient for what we can use to build community. Join us as Ajene and Michelle talk about real life examples of how community helps us to carry what is in our hearts.

EP 023: Community Conversation Part 2: The Three C’s of Community

Oct 09 2023 17 mins  
On this episode, Ajene and Michelle continue to ponder how community is formed as we focus on what we have in common. The insights from the book, Them by Ben Sasse, begins to open new outlooks for Michelle as she begins to chew on some of its concepts. Curiosity, care, cultivate, make up the three c’s of community.

EP 022: Community Conversation Part 1: The Three P’s of Community

Sep 25 2023 24 mins  
Welcome back for Season 2! Ajene and Michelle begin a conversation about building community, including 3 types of proximities involved; physical, philosophical and personal. Michelle gives more about her experiences with building community as a young wife and mother and how insights from the book, Them by Ben Sasse has helped her reshape her views on what it takes to stay connected

Season 2 Trailer

Sep 25 2023 1 mins  
It's Season 2!!! We're so happy to be back with you for another season of the podcast.