AnitaHappiness: Managing Burnout

Dec 20 2022 37 mins

AnitaHappiness: Managing Burnout Podcast artwork

In his episode of HappinessFactors podcast, we talk about burnout in the Tech World with the Agile expert, Aina Alive. Aina is a member of the Forbes Coaches Council, a Women in Tech Ambassador, a bestselling book author, and a keynote speaker. She has been featured in Forbes, Yahoo Finance, Disruptors Magazine, and Haute Living. Aina was a Women of the Year 2022, a finalist for Immigrant Entrepreneur of the Year 2021, and was highlighted in 30 Female Entrepreneurs to Look Out For in 2021 by The NYC Journal

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Meditation & Mental Wellness

Dec 20 2022 46 mins

In this episode of HappinessFactors podcast we talk about the impact of meditation on mental wellness with Chopra Global CMO, Roger Gabriel. Roger learnt meditation under Maharishi Mahesh Yogi in 1970s and hasn't looked back since. He became friends with Deepak Chopra while establishing centers for Ayurveda and meditation in 1985. Roger has been blessed to meet and study with great

Ontology & Mental Wellness

Dec 05 2022 13 mins

This episode provides insight into ontology and how it impacts life

Creativity & Mental Wellness with Jeremy Utley

Nov 13 2022 51 mins

This episode of HappinessFactors podcast explores the impact of mental wellness on creativity with Jeremy Utley, the Director of Executive Education and an Adjunct Professor at Stanford’s School of Engineering. He is the co-host of “Stanford’s Masters of Creativity.” He is also the coauthor of Ideaflow: The Only Business Metric That Matters.

Burnout: Effective Techniques

Sep 22 2022 38 mins

In this episode of HappinessFactors podcast, our special guest Aina Alive talks about how to effectively deal with burnout. Aina is a member of the Forbes Coaches Council, a Women in Tech Ambassador, a bestselling book author, and a keynote speaker. She has been featured in Forbes, Yahoo Finance, Disruptors Magazine, and Haute Living. Aina was a Women of the Year 2022, a finalist f