Living an Intentional Life Podcast

Jul 23 2024 41 mins

Living an Intentional Life Podcast artwork

Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging. A place where you are deeply seen and heard. Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!

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How to do the work to create the life you want! | Episode 100

Jul 23 2024 45 mins

Send us a Text Message.I am besides myself with gratitude, awe and humbleness. Today, I released “Living an Intentional Life Podcast” 100th episode! Over the past year and a half, I have had the insane honor of sharing in community with you, co-creating with some of the most inspiring women that I am blessed to know and intentionally documenting my rituals, routines, practices

Believe in the light within you with Melissa Carter of Mystical Melissa | Episode 99

Jul 16 2024 51 mins

Send us a Text Message.Tune into this week's episode of "Living an Intentional Life Podcast - Believe in the light within you with Melissa Carter of Mystical Melissa!" Melissa and I deep dive into a conversation about living with intention, the initiation of our "development days" and how they became the foundation for the work that we're both doing out it the world. Melissa shares

Life Update : Surprise, we bought a new house + moved! | Episode 98

Jul 09 2024 43 mins

Send us a Text Message.Oh my heart, this week's episode is shared in such deep gratitude + sacredness as I share a massive life update... We bought a new house in Lake Arrowhead + are selling our first mountain home in Running Springs! Tune in as I share four big conversations my husband and I have been in for the past year, how they've brought us so much clarity, ultimately enabli

Are you Living an Intentional Life? REPLAY from The End in Mind Podcast | Episode 97

Jul 02 2024 41 mins

Send us a Text Message.Tune into this week's episode for a special treat as I had the honor and permission to REPLAY the episode when I was A GUEST on “The End in Mind Podcast” with Caitlin Durning of Meraki Media Management.This was an enriching conversations around all things - grief and loss, life, and why we decided to pivot, change, and adapt to a way of life that felt mos

8 Ways to Root Yourself in the Present Moment | Episode 96

Jun 25 2024 32 mins

Send us a Text Message.Tune into this week's episode of "Living an Intentional Life Podcast" as I deep die into "8 Ways to Root Yourself in the Present Moment!" Inspired by the changing of the seasons, what I've been witness to with my clients alongside what I am maneuvering in my personal life, this is a short and sweet episode of eight tools to try on to stay rooted in this very

Are You Living Your Life for Yourself or for Others with Connie Betz of Conz Pro | Episode 95

Jun 18 2024 45 mins

Send us a Text Message.Tune into this week's episode of "Living an Intentional Life Podcast" as I had the incredible honor of sitting down with Connie Betz, a former Intentional Living Blueprint client! Throughout this episode, "Are You Living Your Life for Yourself or for Others " we deep dive into the signs that brought her to the point of leaving her career and starting a busine

What happens when you lose yourself to your dream (and 7 tools to find her again)! | Episode 94

Jun 11 2024 56 mins

Send us a Text Message.Have you lost yourself in pursuit of your dream and you're needing tools and inspiration to find her again? Tune into this week's episode of "Living an Intentional Life Podcast" as I share all things, " What happens when you lose yourself to your dream (and 7 tools to find her again)!" Throughout this episode, I share where life has brought me from the end of

From Victim to Power with Hannah Lorain, Intuitive Generational Cycle Healing Coach | Episode 93

Jun 04 2024 59 mins

Send us a Text Message.Tune into this week's episode of "Living an Intentional Life Podcast" as I had the incredible honor of sitting in conversation with Hannah Lorain, an Intuitive Generational Cycle Healing Coach. This episode, "From Victim to Power" is a powerful (no pun intended) conversation around how her moms suicide was the catalyst that brought her to discovering her most

8 Ways to intentionally root down after traveling (and the what, how + why) | Episode 92

May 28 2024 34 mins

Send us a Text Message.Tune into this week's episode of "Living an Intentional Life Podcast" as I geek out around 8 Ways to intentionally root down after traveling (and the what, how + why). As we move through this episode, I share my recently travels to Missouri and how I intentionally root back into my everyday life through these 8 ways : Start back on my routineClean the house +

My journey + how it brought me onto the path of intentional living | Episode 91

May 21 2024 60 mins

Send us a Text Message.Tune into this week's episode of Living an Intentional Life Podcast for Episode 91, "My journey + how it brought me onto the path of intentional living!" This is an intimate peek inside my life and the journey that ultimately brought me onto the path of intentional living. I share insight into my childhood and being raised by a single mother, the shift of my