TMI Today

In this podcast episode, the Jen and Rita introduce us to Lisa Smith, a habit change specialist and resilience coach. Lisa shares her journey of self-development and how she became an expert in resilience coaching.The conversation then focuses on burnout and boundaries, particularly for entrepreneurs, attorneys, physicians, and mothers who need guidance in maintaining their well-be

It was a party before it even started. Rita and Jen must be the life of the party because Liz was so excited to get to chat with them and be on the podcast. Rita points out a really cool reminder that life can and should be fun! How are we focusing on not allowing the red wine spill to ruin our days and really leaning into the joys of the life we live? Liz has a story that we can a

Rita and Jen welcome Clarissa to the show to talk about her journey to becoming the visionary that leads budding entrepreneurs on the journey to tuning into their vision and helping it blossom. Rita and Clarissa met in another women’s entrepreneur group and immediately connected through conversation about money, leaving the 9-5 and embarking on their own journey. Clarissa gets pe

Rita and Jen meet with Carol Feely. A high performance coach who takes your ordinary and turns it into extraordinary. Carol jumps in the conversation from the start with excitement around sharing her story. Carol credits finding her courage through the instruction of Toastmasters. She expanded that courage into vision thus creating her company! “Work harder on yourself than your

Rita and Jen welcome Tanya Newbould, a resilient woman that has lived through and survived postpartum depression. She shares her story on this episode and how it led her on a life-changing journey to help and support other women experiencing the same thing.You don't want to miss this episode!------About Tanya Newbould------Tanya is an expert at resilience from being adopted in

Trigger warning.This is a message that is vitally important. So many women are suffering from this and it isn't talked about enough. The topic on today's episode is postpartum depression.Rita's own daughter-in-law Rebecca joins Rita and Jen today to really dive into postpartum depression. Rebecca's pregnancy journey was smooth-sailing. She felt great, was minima

Rita and Jen welcome Luba Milgram to the table to discuss tax strategies! Her specialty is for women in entrepreneurial businesses so if that is you, listen up!Luba starts by breaking down tax preparers vs. tax planners. Preparers are reporting history. Planners are prepping for the future. Strategists or advisors are informed of the law in so much detail that they are able to look

In this episode, Rita and Jen speak with well-known author Lois Frankel. One of her books is "Nice Girls Don't Get Rich." Lois is currently working on a 20th edition of "Nice Girls Don't Get the Corner Office." All of her books list common mistakes women make...and the solutions!Lois dives into the impact of her upbringing and how her mindset changed g

Rita and Jen welcome Rosetta Henderson on TMI Today about philanthropic efforts in your community.The biggest message in this podcast is about helping someone else shine other than yourself. Rosetta grew up in a big family (8 siblings). Her humble upbringing of hand-me-down clothes only, sharing a bedroom, sharing one bathroom, and growing up in a small town lays the foundation for

Rita and Jen have special guest Dr. Doreen Downing on the show today!Dr. Doreen Downing has her own podcast called "Find Your Voice, Change Your Life." It quickly became a true passion for her. She loves meeting people, hearing people's stories, and finding the inspiration in their life! The whole point of this podcast is to give people an opportunity to conquer thei