Awaken Heal and Thrive!

Many spiritual paths teach that you have to kill your ego to attain spiritual awakening. But holding this belief is virtually certain to provoke massive resistance from your ego and your numerous subpersonalities. (Which we all have.) In this nine-minute episode, I invite you to consider a faster and easier strategy that’s worked well for me: invite your ego to become happily hou

How can you tell whether you're being challenged by a dark entity … or if the challenge is coming from one of your own wounded parts? I initially covered this topic In Episode 4 of this podcast, which I recorded way back in October 2022. Then, a year and a half later, one of my Awakening Plus members brought up this subject during one of our “Ask Us Anything” events. Our con

How can you help reduce racism, casteism, and other sources of discord in the world? You can start by understanding which of the six levels of consciousness – from self-centered to universal – you're at right now. Then you can do your inner work to keep upgrading your level of awareness, which radiates out and affects everyone else. In this eleven-minute episode, I discuss thi

What kind of fool would dare a powerful plant spirit teacher like ayahuasca to give him her best shot? That fool was me, back in June of 2009. This is the story of how Mother Ayahuasca responded to my impudence with a challenging ceremony that taught me some much-needed humility. Yet, in the midst of overwhelming intensity, she was still kind enough to give me some ecstatic experie

How did getting diagnosed with candida launch me into an extraordinary breakthrough? In this special 20-minute episode, I describe the life-transforming changes I’ve been enjoying from the ketotarian/anti-candida diet I've been on for the last month. They include 20 pounds of effortless weight loss, sharper memory, boosted vitality, consistent equanimity, and the disappearance o

Momentum has been an essential key to manifesting success in every aspect of my life. In this 11-minute episode, I hope to inspire you by describing how momentum has helped me professionally and spiritually. I also share ten ways you can keep your own momentum going! Resources How to Build Momentum in Life (20 Tips for Gaining Momentum) - Dean Graziosi. My Law of Attraction post. F

How do you tame obsessive thoughts? My clients and Awakening Plus members frequently ask me this question. Fortunately, I know three ways to reestablish mental serenity. I break them all down for you in this 11-minute episode: Do the Embodied Awakening Invocation Do the Two-Story Thought House Visualization Let the thoughts run in the background while you focus elsewhere.

It's easy enough to say “All is one” and contemplate this idea intellectually. But what happens when you actually merge into “divinity puree”? What changes when you consciously experience that you are, and always have been, the divine beings that previously seemed so far above you? I describe how this profound merging has transformed my life in this 12-minute episode, and t

Luke Skywalker couldn't believe his eyes when Yoda used the Force to levitate his X-Wing Fighter out of a Dagobah swamp. Like Luke, we all have a part that doubts the reality of radically new experiences. In this 9-minute episode, I teach you how to honor this skeptical part and understand how it’s trying to keep you safe – while not letting it stop you from breaking through to

The holidays can be joyous, but can also be stressful. If you need to chill out this holiday season, or anytime, this “Heaven Eleven” playlist might be just the thing! It's ideal to support your spiritual practice, or to help you bask in deep relaxation. In this brief seven-minute episode, I recommend eleven of my all-time favorite ambient pieces, a “best of” from over 45