Munch and Mingle

I love when Munch & Mingle gets to work its way through a family tree! Today I sit down with the sister in law of a past guest (Alyssa Mecham - The S Word).Corinne Mecham and I have never met in person until this episode, all I had heard about her was how awesome she was as a sister in law, a mother of 3 and how she delivered all 3 of her kids, NATURALLY !I became intrigued and

I can't wait for you to meet Blondie (yes, it's one of those friends again with the nicknames ;) ) and hear her story. What I love so much about this episode is going through her timeline, because it's filled with so many redirecting. I think sometimes we think there is only 1 path to get to the 1 destination we want, but Blondie just reminded me of how redirecting i

And here we are again on the roller coaster ride that is through McKenna's head.Today I will be talking and catching you up on all things that have been going on during my 1st trimester of this 3rd pregnancy, a quick little pep talk on preparing for the Holiday Season and lastly, a topic that I heard this last week referring to the "Gray Area" and just what I think a

Hannah and I recorded this episode in the middle of the summer, right after we had attended Girls Camp.I'm so excited for you all to listen and to meet Hannah. She is one of the girls that everyone needs in their arsenal of confidants. Hannah talks about her time playing BYU rugby, meeting her husband, a very powerful lesson she learned (and teaches us) about the Savior and Hi

And just like that, it's Fall and our Social Media Detox is over!I wasn't originally going to post today, but didn't want to miss a time to remember what today is and what happened.I share a bit of the exciting news we have in our family at the moment and how this year's detox went!Don't forget to let me know how your summer went and also be sure to check o

Happy 1 year, Munch and Mingle!And what better way to celebrate then with a full on fan-girl moment! The one, the only, Julianne Donaldson!Julianne Donaldson is an award-winning author whose books have been published in over a dozen different languages. Her books, Edenbrooke and Blackmoore are definite must reads!Edenbrooke won awards for 2012 Best Novel by a New Author—Whitney A

It's McKenna, checking in on your summer, your detox, your everything!In this episode, I give one last shot at pushing a social media detox for yourself, an update from last year's Service Project and a little pre-party before next week's episode, where Munch and Mingle turns 1!Reminder: No new episodes in August so you have the whole month to catch up on any missed

American's favorite Stake President is back!David and I go head first on the topics we've both been feeling recently that need to be addressed.Mortality.Getting back to the "spiritual" basics.Revelation.Navigating truth.This conversation spoke to my heart so much and I know it will yours too!Wanna catch up on David's last episode, where we go over his backg

I cannot wait for yall to hear this episode!What was just a normal drive through Midway, like Britt and I always do, ended with me seeing a sign I never noticed before to not having one of the most coolest interviews with some of the coolest people.Cascade Academy is a residential treatment center that specializes in treating anxiety in teenage girls during some of their most criti

The S word... trust me, it's not what you are thinking!This is an episode that I guarantee you will want to listen the whole way through!Frizz (not her given name (; ) walks me through her current life and how she is truly blooming where she is planted.Are you in a current situation or season that you are just wanting to get to the end of, then settle in because this episode w