Run Your Story Podcast

In this heartfelt and inspiring episode, Lisa shares her incredible journey of transforming from a self-described 'prissy' individual to a dedicated runner.Through candid storytelling, Lisa reveals how her running adventures began, the supportive community that fuels her spirit, and the valuable life lessons she's learned along the way.From overcoming personal hurdles, including a

Join us in this inspiring conversation with Sarah, a passionate runner and community supporter.Sarah's journey began in high school, running track to hang out with friends, and flourished into a lifelong passion. She shares her experiences of building running communities, the importance of perseverance, and the life lessons learned along the way.From supporting her daughter's early

Join us in this episode as we chat with Jordyn, an avid runner and advocate for the Women's Resource Center. Discover how Jordyn's running journey began in college as a break from nursing school and evolved into half-marathons and aspirations for a full marathon.She shares her experiences of running through motherhood, her favorite races, training routines, and the lessons learned

In this episode, Allison Gaillard sits down with Laurel Flowers to discuss the upcoming This is Life 5K in partnership with the Women's Resource Center.Laurel shares her personal experiences balancing motherhood and running, the importance of community support, and the mission of the Women's Resource Center.They also touch on volunteer opportunities and ways the community can get i

Join Allison Gaillard as she chats with the spirited and notable runner, Victor Stevens.Discover Victor's compelling journey from accidental runner to seasoned competitor, his love for community, and the stories from his numerous races.This dynamic conversation is sprinkled with hilarious anecdotes, training insights, and his passion for running across different cities, including h

In this episode, Allison Gaillard interviews Don Oswalt, the creator and founder of MyRaceTatts.They discuss Don's journey into running, how he started MyRaceTatts, and his philosophies on visualization, mental toughness, and the importance of mantras.Don shares his favorite races, memories, and the motivation behind creating MyRaceTatts to help athletes overcome mental and physica

In this lively episode, Allison Gaillard chats with the remarkable Josie McDonald, a multi-sport athlete heading to Montevallo for college.Josie shares her story of becoming a runner, her favorite races, pre- and post-race routines, and the inspiring tale of her family's resilience.Full of motivational insights and heartwarming moments, Josie's journey is sure to inspire and uplift

Join Kristen Rather and Meredith Nations as they sit down with Allison Gaillard, the host of the 'Run Your Story' podcast. This episode dives deep into Allison's running journey, the inspirations behind her running career, and the transformative power of the running community.Allison Gaillard - https://www.facebook.com/allygaillardRaces MentionedBattleship 12k - https://runyourstor

Join us in this lively episode as Allison Gaillard sits down with the ever-enthusiastic Allyson Swann to chat about everything from fun running adventures and triathlons, to their undying love for Halloween.Get ready for a dose of infectious energy, memorable stories, and plenty of laughs!Allyson Swann - https://www.facebook.com/allyson.lameyRaces MentionedAzalea Trail Run - https:

Join Allison Gaillard as she sits down with Kyle Coffey, who shares his incredible running journey from a Christmas joke to becoming a Boston Marathon qualifier.Discover the highs, the lows, and everything in between as Kyle takes us through his disciplined approach and relentless determination to achieve his running goals.Kyle CoffeyRaces MentionedBoston Marathon - https://runyour