Lifted

May 13 2024
Lifted Podcast artwork

Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:) 

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What Did Birth Control do to Society?

May 13 2024 22 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

Dropping Out, Moving Across the Country | Life Updates/Major Changes

Apr 29 2024 17 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

Are You "woke" or Just Not Allowing People To Be Human?

Apr 22 2024 18 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

Why Dopamine Levels are Skyrocketing and How It's Damaging Us | Hormone Series: All About Dopamine

Apr 15 2024 21 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

Your Perfect Period: Understanding your cycle and getting rid of the shame around it

Apr 08 2024 23 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

Serotonin (Happy Hormone) | Hormone series ep.5

Mar 11 2024 17 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

Understanding Cortisol | Hormone series ep.4

Mar 04 2024 16 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

Understanding Progesterone | Hormone series ep.3

Feb 26 2024 10 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

Understanding Estrogen | Hormone series ep.2

Feb 12 2024 18 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.

What are your hormones? | Ep.1

Feb 05 2024 18 mins  
Follow my socialsYoutube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtgInstagram- https://www.instagram.com/szatpayton/Tiktok- Paytonflynn_Thanks for listeningSupport the Show.