Damirov podcast

Dec 22 2022 84 mins

Damirov podcast artwork

Hi, my name is David Damirov, I am sport nutritionist and I welcome you to my brand new podcast where I talk with invited guests about sport science, nutrition, training, recovery, you name it.

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Betaine, Inter-Set Stretch, Bench Press Strength | Derrick Van Every | Ep. 2 of Damirov Podcast

Dec 22 2022 90 mins

Derrick W Van Every – PhD Student at City University of New York, MSc graduate at Brad Schoenfeld lab, researcher in exercise physiology and nutrition, powerlifter and a coach. Derrick has conducted numerous of research, including the once we talked about: – Betaine Supplementation – Loaded inter-set stretch – Determinants of Barbell Bench Pr

Daniel Plotkin | Loaded Stretch, BCAA, Hypertrophy studies and their limitations. Ep. #1

Nov 24 2022 77 mins

I had a pleasure to host a podcast with a PhD candidate Daniel Plotkin where we discussed: - Daniel's literature review on BCAAs for muscle #strength and #hypertrophy - Under load muscle stretching: what does his recent study with Brand Schoenfeld show? - The limitations of study designs on hypertrophy & strength.