Nutrition Unfiltered

Christy sits down with Allie Richardson, Registered Dietitian and ARFID specialist. They discuss common signs and symptoms to look for, what to look out for as a dietitian, and some basic ways to begin treatment people with ARFID. This is a great way for clinicians to gain some insight into this eating disorder.Mixed & Edited by Next Day Podcast.

In this episode, Christy sits down with Dylan Carson, Registered Dietitian. They talk about what you should know about sports nutrition, what a competitive athlete might need versus a weekend warrior, and some common misconceptions. If you're interested in fueling for performance, this is the episode for you!Mixed & Edited by Next Day Podcast.

In this episode, Christy sits down with Elaine, a client who has struggled with anorexia. They discuss what it’s like to have an eating disorder, the good parts of having an eating disorder as well as the harder parts, what treatment has been like, and other thoughts from someone who has lived it. Mixed & Edited by Next Day Podcast.

Christy sits down with Catie Lynch, social worker and former eating disorders therapist, to talk about concerns within the anti-diet space including cancel culture, self-censoring, and policing that occurs. Catie calls it like she sees it at all times and gives others the permission and freedom to do so as well. The caveat is we don't always have to agree on everything but we can u

Listen in as Registered Dietitians Christy Maloney and Michelle Brotherton explain the Intuitive Eating Principles, how diet culture has tried to take them over, and top tips for becoming an intuitive eater.Mixed & Edited by Next Day Podcast.