Heme Consults: For Women of Color in Hematology

May 19 2024
Heme Consults: For Women of Color in Hematology Podcast artwork

Dear woman of color in hematology, Heme Consults is your personal space to rest, recharge, and renew your spirit with a weekly infusion of inspiration from hematologist, Dr. Toyosi Onwuemene. Every Sunday, Dr. Onwuemene will remind you that you are a superstar and have everything you need to succeed in your incredible career as a hematologist. Welcome to the hematology sisterhood that will transform your world.

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Do what's necessary to align with your purpose

May 19 2024 22 mins  
In this episode of the Heme Consults podcast, we explore the importance of aligning actions with purpose, especially for women of color in hematology. The discussion emphasizes embracing one's unique path, balancing multiple priorities, facing external judgments, and finding supportive communities.Key Points Discussed:Embrace your unique path:Your life and purpose are unique. There

Finding joy in your career journey

May 11 2024 18 mins  
Welcome to the Heme Councils podcast! Today's episode explores the importance of finding joy amidst your career journey.Key Points Discussed:The Illusion of Destination: Challenge the notion of a fixed destination. Instead, recognize the fallacy of waiting for a distant endpoint to find fulfillment.Embracing the Journey's Length: Reflect on the length of your career journey. Acknow

Be angry; but don't let it control your response

May 04 2024 20 mins  
In this podcast episode, we discuss how to navigate moments of provocation with grace and resilience.Key Points Discussed:The importance of acknowledging and accepting anger as a natural human emotion.Understanding anger as a signpost to what deeply care about and what needs healing within ourselves.The significance of not taking provocation personally and viewing it as an opportun

Believe them the first time

Apr 27 2024 19 mins  
In this episode of the Heme Consult podcast, host Toyosi Onwuemene dives deep into the importance of trusting oneself and making intentional choices in response to others' behavior. She shares personal anecdotes and practical insights to empower listeners in navigating interpersonal dynamics with authenticity and confidence.Key Points Discussed:Stop Being Surprised: Toyosi encourag

Disguised as feedback

Apr 20 2024 25 mins  
In this episode, we explore strategies for managing poison disguised as feedback. To process feedback successfully, we must recognize our intrinsic value, discern constructive feedback, and seek environments where our contributions are appreciated. Key Points Discussed:Understanding intrinsic value independent of external validationRecognizing that feedback reveals more about the g

Creating the right conditions for your academic environment

Apr 13 2024 24 mins  
In this episode, we explore the power we hold in shaping our academic environments. We explore how we can use our power and influence to foster positive spaces.Key Points Discussed:Set the temperature: Don't fixate on uncontrollable external factors. Instead, focus on controlling your immediate environment.Take control: Assert control over your academic experience. Foster positive

The value you create through rest

Apr 06 2024 19 mins  
In this episode, we discuss the importance of rest in creating value. In particular, we explore how to prioritize rest and set boundaries.Key Points Discussed:Rest as a battle: The necessity of actively fighting for rest in a society that often glorifies busyness.Rest as value creation: How restful periods allow our brains to continue working on challenges.Rest as mission: Your inf

Resurrection as a catalyst for transformation

Mar 30 2024 24 mins  
In today's episode we use the powerful theme of resurrection to explore the importance of investing in ourselves. We also discuss navigating challenges as opportunities for transformation. Key Points Discussed:Taking personal responsibility for success and happiness, irrespective of external support.The significance of investing in yourself as the most valuable lifelong pursuit.Rec

Diversify your investments

Mar 23 2024 27 mins  
In this episode, we explore the importance of diversifying your investments, both personally and professionally. Discover the power of investing beyond your clinical role and the transformative impact it can have on your life.Key Points Discussed:Identity Beyond Clinician:Embracing your multifaceted identityEncouraging your self-discovery.Recognizing Different Investments:Exploring

More than a clinician

Mar 16 2024 21 mins  
In this empowering episode, we challenge conventional expectations tied to our identity as clinicians.Key Points Discussed:Breaking Identity Constraints:The importance of rejecting being pigeonholed into a singular identity.The challenges of societal expectations when we try to embrace the multifaceted aspects of our identities.Journey Over Destination:The joy derived from the ongo