Ignite The World Podcast

This week, I want to reflect on a topic I have seen lots of talk on my timeline .. SOBRIETY!As I recently celebrated 600 days of being alcohol-free and have been delivered from weed, tobacco & alcohol, sobriety life is lit!Let's talk about the benefits of being sober & how your body deserves it.Let's IGNITE THE WORLD!Want more inspiration & IGNITED content to

This week, I read a passage from a book by Ryan Holiday that said "never wish away a minute of your life."It hit my soul different because how many times have we heard our kids (even ourselves) say "when will this be over?" "are we there yet" "why is this taking so long."Well in this video I share some thoughts around this to hopefully encour

In this episode, I dive into the profound realization that gratitude extends far beyond the traditional holiday of Thanksgiving.Often marked by a single day of feasting and family gatherings, holds a deeper essence that can beautifully influence our everyday lives.As I reflect on the true spirit of Thanksgiving, I'm compelled to share insights on why and how this sense of grat

In episode we're taking a closer look at a topic that's as timely as it is personal. Inspired by the recent news of Snoop Dogg turning away from marijuana, a substance synonymous with his public persona, lets into the deeper conversation about the impacts and implications of weed on our lives.As I stand just three days shy of a full year without weed, I open up about my o

In this episode, "Cancel Your Subscriptions: Eliminating Negative Vibes In Your Life," we're not just talking about streaming services or magazines. We're addressing a subscription far more impactful on our lives: the subscription to negativity.Every day, we encounter nay-sayers, doubters, and gossipers who fill our environment with negative energy. Their words

This week, a monumental moment unfolded in our home: my 14-month-old daughter took her first steps & is officially walking!As I watched her, every hesitant footfall reminded me of life's broader journey. Just as she's embracing each baby step, so too must we cherish our progress towards our goals. It's not always about the leaps and bounds but the tiny, consisten

BE LIKE A HERMIT CRAB!Yes, you heard that right. In life, just as in nature, growth often comes with growing pains. On this week’s podcast I dive into the analogy of the hermit crab and its journey to find a bigger shell once its current one becomes too tight. Just like these fascinating creatures, we too often find ourselves restricted, held back by our own fears of being vulner

This week's episode: "Balancing Acts: Navigating Work, Family, and Self," was inspired by a discussion from a recent Leadership Class I had. I unravel my personal journey towards finding "harmony" in the chaos of life's demands. I do not believe in a "work/life balance". It's a narrative that takes me back to 2016, a time when my world t

In the whirlwind of our daily lives, leadership might seem about individual strength. But what if it's more about unity, collaboration, and the collective stride toward betterment? In today's episode, "Elevate & Lead," I unfold insights from a recent transformative 3-day Leadership Trip I took with the Fredericksburg Regional Chamber of Commerce in Lexington

In a world that emphasizes getting things right immediately, we often find ourselves burdened by the weight of "perfectionism." The seemingly overnight hit songmaker without hesitation or flaw – how realistic is this ideal?The truth? Perfection on the first try is a myth.In today's episode, titled "Get It WRONG The First Time", I dive into the potent esse