Breathe and Receive

Mar 11 2024 40 mins

Welcome to the Breathe and Receive Podcast! My name is Alesha and I am here to help you manifest and enjoy the life, relationships and business of your dreams. I believe that each one of us is uniquely designed and as we become more aligned with the truth of who we are, life becomes much easier and we get to simply sit back, breathe, and receive all that life has to offer to us. I hope you enjoy this show and that it brings some entertainment, laughter, and transformation to your day.

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The 5 Personality Patterns: A Treasure Map to End Suffering with Steven Kessler (Ep. 66)

Mar 11 2024 76 mins

Have you ever felt like the people you love most are so different from you, and just don't see the world the same way you do? Or that you must have a psychological issue (anxiety, depression and beyond) that talk-therapy alone isn't seeming to resolve? This interview, Steven Kessler, author of The 5 Personality Patterns, will explain why. The 5 Personality Patterns is a treasu

65: 8 steps to manifest when it feels like it's not working

Feb 12 2024 31 mins

Ever felt like manifestation doesn't work for you? I get it!! That is completely normal. Here are 8 steps that will help you prove to your conscious and unconscious minds that you absolutely CAN manifest. Enjoy this one, it's magic!! You can also watch this episode on YouTube here. After you listen and apply these 8 steps, I'd LOVE to hear your takeaways and any magi

64: This shift will make you 1000x more happy and magnetic today (and EVERY day)

Jan 23 2024 31 mins

I've created a new video/episode for you, sharing the #1 lesson I've learned, and shift I've made in my life, over these past 6 months that have changed my life astronomically, created SO much peace within me, and led to my business growing by over 300%, with absolute ease and zero pressure. You'll learn: A powerful shift to make in your manifestation practice that will

63: the power of choosing to be happy each day, regardless of external circumstances + how to move through fears when things change.

Dec 15 2023 21 mins

In this short episode Alesha shares with you: the power and practice of choosing to be happy each day, regardless of external circumstances how she moves through big fears when things change in her life and business a magical manifestation story about someone famous asking her to come on their podcast -- right after she surrendered to the Universe a prayer/intention to e

62: manifestation and abundance hack - the art of becoming

Dec 07 2023 44 mins

When you're manifesting your desires, whether it's love, money, business growth, health, or happiness, it's so important to shift your focus away from “getting” what you want. When you focus on what you don't have, you turn off your magnetism. You are dwelling in an energy of lack. Unfortunately, this makes getting what you want very difficult because no matter how ha

61: use social media, don't let it use you -- my journey with "digital heroin" and creating freedom while simultaneously growing my coaching business a lot quicker (life update part 2)

Nov 12 2023 54 mins

I've had quite the love-hate journey with social media. I've romanticized life without it, and I've relied on marketing my business on it. In today's episode, I will share with you how I: Created a MUCH healthier relationships to social media, where I truly feel FREE and so much more present Trusted my inner voice which led me to growing my following, community and email

60: the power of energy work and living from soul with the man, the myth, the wizard, Andrew Degregorio

Nov 08 2023 54 mins

In this episode I interview a mentor, intuitive coach, and healer who changed my life many years ago, Andrew Degregorio. In 2020 I worked with Andrew for 6 months and during that time he helped me heal traumas and internal blocks that I couldn't have healed on my own. Most sessions with Andrew felt like we were just sitting there, sometimes talking, mostly meditating, gro

59: I almost quit being an online coach...how I find drive, motivation and self-discipline now (life updates + lessons part 1)

Nov 03 2023 69 mins

In this episode I'm sharing with you a little life update! It always feels a bit vulnerable to talk about the challenges and struggles I move through so publicly, but it's important for me to keep it real with you. Today I'll share with you: - What I've been up to the past 3 months - Why I almost quit being an online coach last year - How I moved through feeling

58: the money, love, clients and life that you desire, desires YOU (using outer intention to manifest quicker and easier)

Oct 25 2023 10 mins

Have you ever felt exhausted trying to become the vibrational match to your desires? What if there was another way... What if your desires already desired you... Right here, right now, exactly for who you are today. Regardless of your emotional or vibrational state... In Episode 58 of the Breathe and Receive Podcast I will share with you one of my favorite tools for manifesting the

57: our Yoga Nidra & NSDR obsession and the benefits on your happiness, health, peace, nervous system, intuitive connection and more with Ellanah Faucet

Oct 12 2023 44 mins

I have a new obsession that I haven't shared with you yet... Yoga Nidra! Also known as NSDR or non-sleep deep rest. There are times throughout my day where I feel disconnected from my center, anxious or overwhelmed. In the past, my first reaction would be to grab my phone and scroll for another dopamine hit, or get to working harder to combat the anxious feelings, only to be l

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