Black Girl Country Living

Nov 28 2023
Black Girl Country Living Podcast artwork

BGCL is a monthly podcast that explores nature as a way to connect to self, community, and the living world. Each month we dive into a new theme with stories and interviews that center the perspectives and experiences of people of color. We believe that nature is for everyone and that the outside will guide you inward. Dive deeper into the themes in the monthly BGCL Magazine and spotify playlists: BGCL.substack.com

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A Season of Letting Go

Nov 28 2023 14 mins  
Living in connection with the seasons is a core part of rewilding, and the fall season is all about letting go. While it sound simple, learning to actually release and make space is a practice that takes time, and this year I discovered that letting go is connected to my ability to be grateful. On the show today, I share some difficult things I released this fall and what releasing

Turning a New Leaf

Oct 04 2023 11 mins  
An exciting announcement: Rewilding Coaching is here!Over the last several years, developing a relationship with nature has helped me to get clear about what is important to me and go after those things unapologetically.It has asked me again and again in a world that is literally burning--what am I willing to stand for.After years of writing and processing this journey, I am so hon

Belonging | Podcast Edition

Jun 01 2023 28 mins  
Hello Wild One,Where do you find belonging? Is it something that is within us or something that we find outside of ourselves? This month, we explore where we find it and how nature offers us spaces of belonging. We discuss how communities amplify belonging so more people can feel that sense of deep connection. On the episode today, you will hear:* An evolving understanding of belon

Essentials | Podcast Edition

Apr 17 2023 32 mins  
What is essential in your life?This month, we are weighing what we need to live and what makes life worth living. These essential reminders are all around us, from the soil under our feet to the possessions in our home. Nature is taking us back to the basics and giving us some fundamental lessons on life.On the episode today, you will hear:* What ducks taught be about care in Words

Light | Podcast Edition

Mar 20 2023 36 mins  
Spring is upon us and this month we are celebrating LIGHT.Light draws us out of darkness, expands our awareness, and guides us into new edges of ourselves. This month, light brings us lessons on vulnerability, spiritual callings, love, and more.On the episode today, you will hear:* A note from the editor on light inspiring a step into the unknown* A Kith Card from a nature photogra

Freedom | Podcast Edition

Feb 20 2023 28 mins  
Let's step out into nature and see what wisdom she can share about FREEDOM.Freedom is something that most of us take for granted, but we rarely stop to think about what it really means. Where it comes from and the many forms that it can take. This month we are taking in lessons that nature has to teach us about freedom.On the episode today, you will hear:* My note to you about tree

Slowly | Podcast Edition

Jan 18 2023 32 mins  
It’s official: 2023 is the year of slowness and moving with intention. This month, I explore how these ideas shows up in the ways we care for ourselves, each other, and our environment. I welcome friends and family to discuss music, slow activism, and more.* BGCL Vibes Playlist* Follow on IG This is a public episode. If you would like to discuss this with other subscribers or get

BGCL Podcast COMING SOON

Jan 09 2023 4 mins  
BGCL Magazine is officially out in the world and is marking some changes for the podcast. The podcast will provide an audio experience to bring the stories and ideas in the magazine to life. This week, you are getting a preview of the podcast with the Letter from the Editor section. Check back next week for the full audio experience.Subscribe to the magazine: https://bgcl.substack.

Okay, but what is self-care?

Nov 15 2022 5 mins  
Anyone else feel lost when it comes to self care? It's not just you.Many of us are having to relearn what it means to care for ourselves.It is not something that we have to earn and it does not have to cost money.However, It is something we must learn to prioritize in order to provide love and support to others around us.Listen and subscribe for the full story.Subscribe to the