The Quit Vaping Podcast

Welcome (back)to the Quit Vaping Podcast! I designed this episode to give you the most recent tools and method I have for quitting vaping after coaching on it for the last few months. As I continue to teach this material, I get better at it and today's episode is designed for any new or seasoned listeners to get the best stuff I've currently got. Vaping has 3 addictions. If you dea

Today marks a bittersweet end of this incredible Quit Vaping podcast. After a full year of episodes, I decided that I have tapped out this topic and will begin to teach it in other forms like YouTube, TikTok, and Instagram.I will be expanding my niche in the future and Literally just finised my NEW Quit Vaping program. It's a rockstar program and will help you far beyond the scope

Today will be the 2nd to last episode in this show. It is bittersweet for me as I continue to grow and move on to other mediums to deliver this content. I will still be around and working with helping people quit vaping and create the lives they want. My Brand New program will be out around the first week of January, 2024. Today's episode is a culmination of everything I have learn

In today's episode, I cover a topic that is foundational to creating change in our lives. In order to change our behaviors (quit vaping) and results (remove adddictions) in life, we have to change our thinking. A really good way to know WHAT we need to think, feel, and do with our lives, comes from creating a better vision of the future and working our way backwards. This is the wo

So many people vape without having any understanding about what nicotine is and/or how it affects their brains. In today's episode, I am going to get nitty and gritty with nicotine and how it is negatively affecting your drive, desire, pleasure, and motivation. After the nicotine basics, I am going to give you a very comprehensive idea of what the nicotine withdrawal timeline will

Our society does two things that get us into a lot of troubleIt teaches us that we should be happy all the time.It concentrates things that release dopamine and sills our environments with them. When we abuse our dopamine system, the mechanism designed to motivate us, it throws us completely out of wack and ends up creating a lot more harm than good. Taking a dopamine detox isn't j

The thesis of what I teach when it comes to quitting vaping is to learn the skill of managing the thoughts in your head. In addition, I teach people how to regulate their emotions without substances like nicotine. Why do I teach this?Because your thoughts create your emotions which drive your actions. That means if your vaping, it's because of emotions in your body caused by though

In today's episode, you will get part 2 of 2 of my mental health series on vaping. There are about 10 different ways that addiction damages your mental health. In today's episode, I teach you how vaping damages your brain's natural dopamine system and then I teach you the top three ways that the damaged dopamine system ruins your mental health. I am not anti-nicotine. I am pro-the

In today's episode, you will get part 1 of 2 of my mental health series on vaping. There are a lot of misconseptions and opinions in the clinical mental health world. I personally have been bombarded with misinformation throughout my time getting a 4-year degree ni psychology, working in a psychiatric hopsital, and dealing with my own clinical depression. Today, I am here to give y

Thanks to MY coach... I am going to make you an unbelievable offer today:UPDATE 02/05/23: I AM NO LONGER OFFERING THE $97 DICOUNT OM MY PROGRAM. YOU CAN GET THE UPDATED AND NEW PROGRAM HERE: https://linktr.ee/andrewcipriano