Perfectly Imperfect Podcast

Apr 10 2024

this a place for you to feel seen, heard, and loved. the "Perfectly Imperfect Podcast" with jenny minney explores our need to perform perfectly in life, finding self-love, managing anxiety & mental health, and how to work on personal growth in your 20s. whether it's a solo episode or with a guest, this podcast serves to create space for us to learn, share, and connect, thank you for being here!

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my struggles with perfectionism & some advice

Apr 10 2024 28 mins

this episode brought me to tears while recording and it hit close to my heart. this topic is very fitting for the title of this podcast as i talk about the ways i feel my perfectionism is holding me back and keeping me stuck in a limited mindset. as well as opening up about my struggles i share some ways i've been trying to help myself and work through moments of self doubt an

gaining weight, college life & navigating change with isabel megale

Apr 03 2024 44 mins

isabel is such a wise and wonderful friend, i loved this conversation with her! she shares the challenges she faced in her own ed recovery journey, ways to cope with change, feeling behind in your 20s, and how she is focusing on herself and her health in a world of social standards and media. i hope you enjoy this convo as much as i do!follow isabel on instagram!watch this episode!

starting ed recovery, handling comparison & marathon training with katharina schneider

Mar 20 2024 36 mins

instagram friends turn to real life friends! this conversation with katharina schneider was so uplifting and full of vulnerability. she shares her own ed recovery journey, how she's healing and growing, how to handle moments of comparison, and how her most recent marathon training is helping her feel good, strong & confident in herself. i hope you enjoy this convo as much

body image chat: body dysmorphia & body neutrality

Feb 29 2024 38 mins

in honor of eating disorders awareness week this week, let’s talk about my biggest struggle in my ED, my body. i share my story with my body, body image, and body dysmorphia and also 5 ways i’m working (and way you can too!) towards body neutrality. here’s to finding peace with our bodies and appreciating them for all they do every single day!follow the podcast instagram!! ht

the power of prioritizing yourself

Feb 21 2024 34 mins

putting yourself first isn't easy but it's so important. we only have one life here, so start living it for yourself! prioritizing yourself and your needs is easier said than done, i know, but here are some ways you'll feel so much better from it. prioritizing yourself allows you to…• have the space and time to connect with yourself• build self confidence by va

advice session: embracing acne, gaining weight, facing fear foods & overthinking everything

Feb 07 2024 46 mins

this is my advice to you as a 23 year old still working to figure things out. i hope this episode brings you comfort in knowing that you are never alone in the things you struggle with, and i want to offer the best advice i can, because believe me when i say i can relate to these struggles.topics in this episode include: how to not feel bad for never having a romantic relationship

becoming a girl-boss & navigating your career post-college with kristine stefanija

Jan 31 2024 39 mins

i always have the best conversations with my friend kristine (@steffkristine) and this was no different. we are friends from college and both recently graduated and sat down to talk all things post-grad life, dealing with comparison, and taking unconventional career paths. listen to my episode with kristine on her podcast, The Green Tea Bakery, after!https://open.spotify.com/episod

Perfectly Imperfect Podcast

By Jenny Minney