Into Your Being | Wellness, Self-Compassion, Mindfulness, Prayer, Spirituality & Embodiment.

Jan 29 2024
Into Your Being | Wellness, Self-Compassion, Mindfulness, Prayer, Spirituality & Embodiment. Podcast artwork

Welcome to 'Into Your Being,' a transformative podcast of peace & safety within. Through wellness, spiritual evolution, embodiment practices, self-love, meditation, & community we explore the unique journey of the human & soul. Hosted by Marcolena Lion, our podcast blends ancient and modern wisdom to guide you towards holistic well-being. Our episodes are tailored to nourish the essence of the whole being, supporting your awakening and sacred unfolding. Immerse yourself in guided meditations, conscious conversations, and empowering stories that illuminate the path back home—into your being.

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118: A Peaceful Night's Sleep | 8-minute Guided Meditation

Jan 29 2024 8 mins  
Happy Moonday Radiant Beings! Enjoy the 'A Peaceful Night’s Sleep' meditation to assist you in a peaceful night’s rest. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, check out all "Into Your Being," guided

117: Rebirth | Part III Guest Interview with Daniela Blagoeva

Jan 25 2024 44 mins  
Today's episode is the finally and complete interview with special guest, Daniela Blagoeva. Make sure to listen to Part I & Part II first if you have not yet already. In today's final segment with Daniela, she dives deeper into her transformative journey, marking a profound rebirth. She emphasizes the vibrant spectrum of life's colors, acknowledging that while circ

116: Midday Refresher | 6-minute Guided Meditation

Jan 22 2024 6 mins  
Happy Moonday Radiant Beings! Rejuvenate and reenergize yourself while restoring calmness and equanimity with today's midday refresher. Use this meditation whenever you feel down, stressed, or in need of a moment of rest, stillness, and restoration for your mind, body, and spirit during your day. Do you enjoy meditation? Desiring to try meditation out? On the go and need somet

115: "Everything is Energy" | Part II Guest Interview with Daniela Blagoeva

Jan 18 2024 42 mins  
"Everything is energy." Daniela Blagoeva. On Part II guest interview, Daniela Blagoeva, shares her courageous tale of self-discovery and resilience that occurred after a pivotal choice to forge her own path instead of following the route her parents envisioned when they moved to America. Living out her own dreams were not all rainbows and sunshine at first though. Findin

114: Walking Meditation | 8-min Guided Meditation

Jan 15 2024 8 mins  
Happy Moonday Radiant Beings! This mediation is designed for you to enjoy outside on a walk, hike, or just siting in nature to help center you in and connect you more deeply with your being and earth. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for

113: "We're Moving to America!" | Part I Guest Interview with Daniela Blagoeva

Jan 11 2024 25 mins  
Enjoy Part 1 of our guest interview with Daniela Blagoeva. Daniela's life, along with her family's, underwent a dramatic change when they won a green card. Embracing this opportunity, they made the bold decision to move from Bulgaria to America, despite the daunting challenges ahead. Daniela shares the heartfelt story of her family's courageous journey across seas, navi

112: Emerging Awareness | 5-minute Guided Meditation

Jan 08 2024 5 mins  
Happy Moonday Radiant Beings! Today we honor our "emerging awareness." Emerging awareness is the space between recognizing who you have been and walking a path towards who you are becoming, diving into your deeper sense of “I Am.” This is where you are first able to witness the ego within yourself, recognize the false self, and begin to see the real you. Beyond your

111: Beyond Resolutions: How to Create Lasting Change in the New Year

Jan 04 2024 16 mins  
Happy 2024 Radiant Sols! In the spirit of new beginnings, with the energy of the New Year upon us, today's episode highlights the power of setting intentions and navigating the process of lasting change for the year to come. As 2023 draws to a close, this period is a pivotal time collectively, with many of us feeling an urge for personal shifts and improvements through intentio

110: Powerful Presence | 5-minute Guided Meditation

Jan 01 2024 5 mins  
Happy Moonday Radiant Beings! Find peace in the power of your own presence. Gift yourself the mindful treat of sacred stillness, and help ease your Beings attachment to the mind and body. For just these few moments, carve out the time to slow down, connect, and feel. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your

109: 4 Phrases to Stop Telling People

Dec 28 2023 22 mins  
Today, we unravel the implications behind commonly used phrases like "never get old," "you always," "you never," and "don't ever change." Many who use these phrases don't always mean harm, but ultimately, they can be unhelpful and even promote a false idea that youth equals value, you are locked into being one way forever, and never c