Feel-Good Parenthood

In this episode, Steph sits down with her good friend Lurinda to talk all about her story. This one has it all: romance, heart break, the kind of near death experience you see in movies.Lurinda opens up to share all about her journey with her partner: what started as a toxic relationship ended up a beautiful love story. She shares about how her and her partner navigated step kids,

Steph & Emma sink their teeth into this juicy AF topic and chat around what feminine energy is, how to know if you have it and why sitting in your masculine is tanking your relationship.We talk about how to balance the two out and how it will help you to become a better mum and partner.If this one touched you and you need someone to chat to, you can find us on Instagram @feelgo

In this episode Steph chats with the wonderful Sasha Romery about all things toilet training!In this absolute minefield of gold we talk realistic expectations (which actually really surprised us!) the how tos, the how not tos and common mistakes Sasha sees when parents are trying to TT their tods.If your kiddo is nearing toilet training age, this is one not to be missed!If you need

Court sits down with PR queen Heidi Anderson to chat about her journey into parenting and deep dives into the conversations that were had between herself and her partner to decide if they were one and done.If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour which are

In this ep, Steph gets back on the mic with our old mate Jess Dickson to chat about her journey to fall pregnant with her beautiful baby girl. We deep dive into periods, hormones, vitamins, minerals and bikini body building in this ep, all hurdles Jess had to overcome in order for her body to be in a position to fall pregnant.Jess had to completely overhaul her entire life, food in

The word we all love to hate - sleep regressions.⁠⁠In this episode, Emma & Steph dive head long into all the actual regressions (plot twist, there's not one every month although it can bloody feel like it!) and give you some practical tools on how to navigate them.⁠⁠We pull back the curtain on what's happening during each one and present your survival guide 🫶🏻⁠I

In this ep Emma and Court dive into WTF holding space for our kids even means and HOW we do it - simply.⁠ ⁠“Holding space” - This term is thrown around a lot in parent world, and it’s a bloody good term but we really wanted to dive in today to discuss what it REALLY means and that while yes, it’s simple in terms of the practice, it’s actually a massive challenge for p

In this episode Em & Court are back to chat about Matrascence - again! We've dived into this one previously but felt it needed more airtime from a different angle.We chat through why it's important to take the time to sit in the fact that motherhood is a PERMANENT change and why we need to hold that space for ourselves. We also talk about the seasons and phases of parenting and

In this ep Em sits down with her beautiful friend Dani Loizou to talk about her crazyyyy journey to have babies. Blessed with 3 babies (2 IVF and one little miracle conceived naturally), Dani certainly didn't have an easy road to become a mother. From Endo at age 15 and her first laparascopy at the same age, to multiple surgeries to control it, to needing IVF because all those surg

“Oh they snore sometimes and it’s soooo cute" Here’s why this is the biggest CRINGE there is.Read it: humans are NOT. SUPPOSED. TO. SNORE.And definitely not little babies!This is a sign that there is something wrong with your little one’s breathing while they sleep. Most often, to snore we have to have our mouths wide open and are probably breathing through them too. We sho