Affirmations with Yas

Today’s affirmations are about being loyal to your loved ones! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support

Today’s affirmations are being present and trusting the universe! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support

Today’s affirmations are about adapting to change and finding the positives in new situations! Crawford, Roger. 2022. How to Be Adaptable. https://rogercrawford.com/blog/how-to-be-adaptable/. Accessed April 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support

Repeat after Yas in today’s affirmations about overthinking. Today’s affirmations will teach you to trust the universe and live in the present. Lamothe, Cindy. February 13, 2023. Healthline: 14 Ways to Stop Overthinking. https://www.healthline.com/health/how-to-stop-overthinking. Accessed April 2023. Morin, Amy. January 24, 2022. The Muse: 6 Easy Ways to Stop Overthinking Every

Learn about Maslows Hierarchy of Needs in today’s affirmations! These affirmations are about being grateful from your basic needs and acknowledging that surviving each day is a huge accomplishment! Daily Gratitude Blog. 31 January 2024. EMBRACING GRATITUDE: EXPLORING MASLOW'S HIERARCHY OF NEEDS.https://www.dailygratitudeblog.com/blog/embracing-gratitude-exploring-maslow-s-hierarc

Repeat after Yas in today’s affirmations about empathy. Learn about this crucial human skill that can positively impact our relationships, well-being, and ability to connect with others! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support

Repeat after Yas in today’s affirmations about positivity. Listen along as she try’s to focus on the good in situations to make the best out of a situation! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support

Repeat after Yas in today’s affirmations for being bold. Today’s affirmations will help you trust in yourself and be more bold in life! Daum, Kevin. April 4, 2014. Inc: 7 Things Really Bold People Do. https://www.inc.com/kevin-daum/7-things-really-bold-people-do.html. Accessed march 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/s

Repeat after Yas in today’s daily affirmations for affirming a healthy life and body! AARUSHI TEWARI. July 7, 2023. 100+ Health Affirmations For A Healthy Body & Mind. https://blog.gratefulness.me/affirmations-for-health/amp/. Accessed march 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support

Today’s affirmations are about choosing to be happy today! Modaragamage, Amanda Jane. December 9, 2023. Healthnews: How to Be Happy: Proven Ways to Boost Your Mood. https://healthnews.com/mental-health/self-care-and-therapy/how-to-be-happy/. Accessed February 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support