Behind The Best

Apr 04 2025 38 ep. 40 mins
Behind The Best Podcast artwork

The people, mindset, and secrets behind the best professional athletes. 

Your host and Mental Performance Coach to professional athletes in Motorsports, Baseball, Tennis, and Golf, is Dr. Jay Cavanaugh.

Access our mental performance coaching programs at https://sportsperformanceanxiety.com

  Sports
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Tools Pro Athletes Use To Crush Fear & Anxiety: 3 Science-Backed Secrets (You Can Steal)

Apr 04 2025 15 mins  
Send us a text Crush fear and anxiety using these tools. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

Want Confidence? This is how I build confidence with my Pro AthletesI

Mar 19 2025 6 mins  
Send us a text Confidence is built by moving away from uncertainty. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

You’re More Than a Score: Rewriting the Rules of Athletic Self-Worth

Mar 04 2025 12 mins  
Send us a text Are you more than a score? Let's discuss a better way. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

The Observer Effect: How Pro Athletes Outthink the Game

Feb 12 2025 25 mins  
Send us a text Build this skill and watch your Pro Career ignite! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

Locked In: Crush Pressure, Own the Moment, and Perform Fearlessly

Feb 04 2025 12 mins  
Send us a text You won't want to miss this one if you crush it in practice and fall apart come game time. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

The MENTAL Edge You Need to WIN in Sports

Jan 24 2025 14 mins  
Send us a text Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

PRO Athletes Struggle To Change Because Of THIS!

Jan 20 2025 6 mins  
Send us a text Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

How Pro Athletes Master Fear and Stress in Sports

May 17 2024 8 mins  
Send us a text Master your fears, and you master your anxiety. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

Stuck in the Rut: The Insanity of Athletes Resistant to Change

Feb 29 2024 6 mins  
Send us a text The definition of insanity is expecting change while you continue to do the same thing. Let's talk about breaking free from this cycle. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/

2024 College Strength and Conditioning Coach of The Year - Brijesh Patel

Jan 25 2024 40 mins  
Send us a text 2024 College Strength and Conditioning Coach of The Year, Brijesh Patel, also known as Coach B reveals what it takes to achieve peak performance in sports. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/