Masters In Motion

May 22 2024 2
Masters In Motion Podcast artwork

Masters in Motion is a podcast dedicated to empowering and inspiring masters athletes to reach their full potential in CrossFit. Jason Grubb (https://www.jasongrubb.com/) is a 3x CrossFit Games Masters Champion and the host of the show and often has co-host Rick Stevenson join as well. The show covers the latest CrossFit news, provides education and inspiration, and features in-depth discussions on the topics important to masters athletes. Whether you're a seasoned pro or just starting your journey, Masters in Motion is a must-listen for anyone passionate about CrossFit and fitness.

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Innovations in Recovery: Kineon Move+ and Masters Semifinals Recap

May 22 2024 58 mins  
In Episode 66 of the Masters in Motion Podcast, we are excited to bring you a blend of groundbreaking technology and competitive insights. We kick off with an enlightening conversation with Forrest Smith, the visionary founder behind the Kineon Move+, a device revolutionizing the way athletes approach recovery through red light therapy.Forrest delves into the inception and developm

CrossFit Controversy Uncovered: Semifinals Leaks & Strategy Insights

May 11 2024 65 mins  
In this special episode 65 of the Masters in Motion Podcast, we've teamed up with the entire crew from the Masters Chatter podcast and the key figures behind the Masters CrossFit Games, Bob and Joe, to bring you a comprehensive discussion on this year's Semifinal Events and a controversy that has shaken the community — the premature leaks of workouts.This collaborative episode di

Semifinals Unveiled: Breaking Down the 2024 CrossFit Age Group Workouts

May 08 2024 44 mins  
Welcome to Episode 64 of the Masters in Motion Podcast! Today marks a significant moment in the 2024 CrossFit season as the workouts for the Age Group Semifinals have just been released. Join Jason and Rick as they meticulously review each of the workouts that Age Group athletes, including Masters, are set to tackle this weekend.This episode is powered by Thirdzy, your go-to for ga

Quarterfinals Controversy and Semifinals Insights

Apr 30 2024 39 mins  
Episode 63 of the Masters in Motion Podcast dives into the heated discussions surrounding the recent quarterfinals video review controversy, offering Jason and Rick's unique perspectives on the matter. As seasoned competitors and keen observers of the sport, they unpack the implications of the controversy, discussing how it affects the integrity of the competition and what it means

Quarterfinals Recap: Jason and Rick's Battle Through the 2024 Quarterfinals

Apr 24 2024 48 mins  
Episode 62 of the Masters in Motion Podcast brings you an exclusive insider’s view of the 2024 CrossFit Quarterfinals. Join hosts Jason and Rick as they share their personal battles, triumphs, and lessons from participating in all four of the challenging workouts designed for this year's competition.This episode isn't just a recap; it's an in-depth analysis from two seasoned comp

Deep Dive: Analyzing the 2024 CrossFit Quarterfinal Workouts

Apr 17 2024 57 mins  
Welcome back to Episode 61 of the Masters in Motion Podcast! The 2024 CrossFit Quarterfinals are in full swing, and we're here to break down each of the newly released workouts. Join us as we dissect all four events, providing a comprehensive review to help athletes understand and tackle these challenges effectively.This episode is powered by Thirdzy, your go-to for game-changing s

Gearing Up for the 2024 CrossFit Quarterfinals

Apr 09 2024 53 mins  
After a refreshing spring break, Rick and Jason are back in Episode 60 of the Masters in Motion Podcast, and the timing couldn't be more perfect. With the 2024 CrossFit Quarterfinals competition just around the corner, the excitement and anticipation are palpable.This episode is powered by Thirdzy, your go-to for game-changing sleep recovery. Imagine hitting your workouts harder an

From Groupon to Grid League: Jess Krezmien's CrossFit Evolution

Mar 19 2024 56 mins  
In Episode 59 of the Masters in Motion Podcast, Rick and Jason sit down with Jess Krezmien, a dynamic 38-year-old Masters athlete who has carved a unique path through the world of competitive fitness. Jess's journey from discovering CrossFit via a Groupon deal to becoming a seasoned athlete in both the CrossFit and United Grid League arenas is nothing short of inspirational.This ep

Inside Open Workout 24.3: Rick's Experience

Mar 14 2024 38 mins  
Dive into the heart of the CrossFit Open with Episode 58 of the Masters in Motion Podcast, as we dissect the challenges and triumphs of Open Workout 24.3. This week, Rick takes the spotlight, sharing his firsthand experience with the workout, providing a detailed account of his performance, strategies, and the lessons learned along the way.This episode is powered by Thirdzy, your g

Conquering Open Workout 24.2: Jason's Takeaways and Tips

Mar 07 2024 27 mins  
In the latest episode of the Masters in Motion Podcast, Episode 57, we delve into the nitty-gritty of the just-released CrossFit Open Workout 24.2. Fresh off the competition floor, Jason shares his firsthand experience, offering invaluable tips and insights that could make all the difference for athletes facing this challenge.Jason breaks down his approach to 24.2, discussing strat