The Mind-Body Podcast, Your Rebellious Podcast

Sep 26 2024
The Mind-Body Podcast, Your Rebellious Podcast artwork

The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. 

Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. 

Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel. 

  

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Living Better Every Day: Tips for Health and Happiness with Guest Kavita Sahai

Sep 26 2024 27 mins  
🎙️ In this episode of the Mind Body Podcast, we dive into practical, transformative strategies for living a healthier and happier life with Kavita Sahai, the founder of KSahai and a leader in natural healing modalities. Kavita shares her journey from navigating corporate stress to embracing holistic wellness. With expertise in aromatherapy, human design, yoga, and Ayurveda, sh

Unlocking Your Potential: A Guide to Growth and Fulfillment With Guest Terry Tucker

Sep 19 2024 25 mins  
In this episode of the Mind Body Podcast, Maria Angelova sits down with Terry Tucker—an athlete, former SWAT team member, and motivational speaker. Terry shares his unique journey and lessons on finding purpose, personal growth, and fulfillment. Learn how embracing discomfort and giving back can transform your life. ✨ Episode Highlights: Evolving Purpose: Terry explores how pur

Rebel with a Cause: Embrace Creativity in Leadership With Guest Karen Tilstra

Sep 12 2024 28 mins  
🎙️ In this episode of the Mind Body Podcast, host Maria Angelova welcomes Dr. Karen Tilstra, a trailblazer in creativity and leadership, known for her transformative approaches to fostering innovation. Dr. Tilstra brings her expertise in dismantling traditional workplace hierarchies and unleashing creative potential. Join us to explore how her insights can revitalize your pers

Episode 117: Nature’s Therapy: Transform Your Well - being with Outdoor Time with Guest Anita Adams

Sep 05 2024 32 mins  
🎙️ In this episode of the Mind Body Podcast, host Maria Angelova welcomes Anita Adams, a renowned author and expert in nature therapy. Anita shares her deep understanding of how connecting with nature can profoundly impact our mental and physical health. Join us as we explore the benefits of outdoor healing, the practice of forest bathing, and how spending intentional time in

Episode 116: The Real Olivia Pope on Rescuing Lives and Bridging Divides with Guest Monica Morton

Aug 29 2024 32 mins  
🎙️ In this episode of the Mind Body Podcast, your host Maria Angelova sits down with Monica, a passionate investigator and advocate for unity and understanding. Monica shares her transformative experiences and insights on the importance of empathy, standing in your truth, and bridging divides through compassion. Dive into Monica’s incredible stories that showcase the power o

Episode 115: The Aura of Success: Mastering Your Energy with Guest Dimitri Moraitis

Aug 22 2024 29 mins  
Welcome to the Mind Body Podcast, rebels!In this episode, we dive deep into the fascinating world of energy and manifestation with special guest, Dimitri Moraitis.Dimitri Moraitis:Esteemed author and expert in spiritual and energetic practices. He brings profound insights into how understanding your aura can impact your ability to manifest your desires and live more fulfilling live

Episode 114: Traditional to Transformative Medicine with Guest Dr. Ngan Van

Aug 14 2024 30 mins  
Welcome to another episode of the Mind Body Podcast with your host, Maria Angelova! Today, we're thrilled to have Dr. Ngan Van, a concierge internal medicine physician, join us for a look at her unique approach to healthcare. Dr. Van shares her journey from traditional medicine to a more intentional and holistic practice, discussing the importance of patient connection, proactive h

Episode 113: Embracing Your True Self with Guest Ileana Rontea

Aug 08 2024 27 mins  
Join your host Maria Angelova in an inspiring conversation with empowerment coach Ileana Rontea, who joins us all the way from Southern France. We discuss growth, cultural differences, and the journey towards empowerment and self-actualization. In this episode, we explore the transformative power of self-awareness, the importance of living authentically, and breaking free from soci

Episode 112: Trauma to Triumph with Guest Deborah Knight

Aug 01 2024 27 mins  
Welcome to the Mind Body Podcast, your rebellious podcast where it's all about a strong body, calm mind, healing, and fully living. I'm your host, Maria, and today we have an incredibly special guest, Deborah Knight. Deborah is passionate about supporting women who have gone through the trauma of sexual abuse, and she shares her profound insights and experiences with us in this epi

Episode 111: Embracing Transformation with Guest Amy Yip

Jul 25 2024 30 mins  
In this episode of the Mind Body Podcast, your host Maria Angelova sits down with Amy Yip, a somatic life transformation and mental fitness coach, speaker, and author. Amy shares her fascinating journey from a successful corporate career to becoming an entrepreneur and a coach. Dive into Amy's incredible energy and the wisdom she brings from her personal and professional transforma