GoPerform Podcast

Send us a Text Message.Shai Bartenbach and Maddison Bennett have been with us on a year long placement from Solent University and University of Bath respectively. They have made huge progress and become much loved members of our team. In this conversation with Dan they discuss how the year has been so far and how they are developing as practitioners and people. Thanks for listening

Send us a Text Message.Jon Bolding is the England powerchair football captain and one of the top players in the world. He has a condition called central core myopathy which affected his ability to play football with his friends growing up. Following back surgery for scoliosis he was introduced to powerchair football by the Middlesex FA. Playing the sport gave him a new lease of lif

Send us a Text Message.Becs Bell is a footballer who plays for Worthing FC Women. She has made a successful return to football after two ACL reconstructions and holds an MSc in Sport and Exercise Psychology. In this chat with Dan she describes her personal journey and also shares insights from her thesis: "The impacts of Social Identity on Returning to Sport After an ACL Injur

Send us a Text Message.Jamie Butler took up running in 2008, at the time he was 21.5 stone and simply wanting to lose weight. Since then, running has become his passion. He has completed dozens of Park Runs, 45 half marathons, 11 marathons and 4 ultra's. Jamie has embarked upon all sorts of running challenges and has learnt many lessons along the way. In this conversation with

Send us a Text Message.Raisie Frankum is an experienced mindset coach. Having started out working in nutrition and personal training she felt the need to train further in clinical hypnotherapy, coaching and trauma release. She has worked with lots of our members at GoPerform and is really skilled at helping people with mindset and behaviour change. In this conversation with Tristan

Send us a Text Message.As GoPerform reaches its sixth anniversary, Jonny sits down with co-founder Dan Buchanan to reflect on his life and career so far and what GoPerform has meant to him.They discuss how GoPerform came to be, the values and culture that has been fostered and his hopes for how he see's things developing in the future. You can contact Dan directly via dan@go-p

Send us a Text Message.Will Hayler is a Strength & Conditioning coach at GoPerform with a special interest in training youth athletes. Having worked as U9-16's S&C coach at Reading FC Academy he is now a full-time member of the team at GoPerform and has some excellent insight to share around the topic of training the youth athlete. In this conversation with Tristan he

Send us a Text Message.Matt Johnson is the CEO of Reading Rockets Basketball and Director of Performance Sport at John Madejski Academy in Reading, UK. In this wide ranging conversation Matt shares some of his experiences and learning from 26 years of work establishing one of the biggest basketball clubs in the UK. He expands on a variety of topics related to leadership and organis

Send us a Text Message.ACL injuries can be devastating for those involved. The aim of this episode is to help individuals and their support teams understand what to expect from surgery, rehabilitation and beyond. At GoPerform we rehabilitate large numbers of ACL injuries each year. In this episode Clinical Director Luke Anthony walks us through the journey of ACL recovery, from inj

Send us a Text Message.In our 3rd female athlete episode, physio Sarah Holmes and endurance runner Vinnett discuss the importance of understanding and protecting your breasts as a female athlete. Topics covered include:getting to know your Cooper ligamentsstride length reduced by a poorly fitted sports brathe challenges of school PEperformance gains from getting the right fit, it&a