Be All You Are

"We need to inspire change." - Kena ParanjapeIn this episode, Kena reflects on her journey with the podcast, the insights gained from her recent trip to India, and the importance of community and tapping into our feminine power. She shares personal stories about her family history, the significance of understanding our roots, and the need, especially right now, for women to reclaim

"The goal is the work that you do." - Julianne CostiganIn this engaging conversation, Julianne shares her journey from a passionate young girl influenced by her stylish family to a successful stylist and entrepreneur. She discusses the importance of following one's intuition, the courage to pivot from traditional paths, and the power of surrounding oneself with supportive individua

In this engaging session, recorded as part of the Supernova Membership community. Kena leads a reflective conversation about setting intentions for the new year, embracing surrender, and exploring insights gained from a recent trip to India. The discussion delves into the importance of understanding our ancestry, particularly the lives of our grandmothers, and how their experiences

"Disruption is always an opportunity for growth." - Lori SpagnaIn this enlightening conversation, Lori Spagna shares her transformative journey from a corporate life filled with struggles to discovering her intuitive gifts and healing abilities. She emphasizes the importance of creating space for messages from the divine, the power of nature, and the significance of emotional energ

I am so excited to share this with you!!🌟 The SUPERNOVA Membership Community is HERE! 🌟Details here: https://www.allyouare.ca/supernovaThis is the FIRST-of-its-kind:✨ Personal & Spiritual Growth Program✨ Authentic Networking Community✨ No BS Social Club✨ Safe Space Support GroupALL IN ONE.This annual membership is for women age 35+ who are ready to step into their

"Your purpose is to be you." - Jenna SmithIn this engaging conversation, Jenna Smith shares her transformative journey from a small-town upbringing to becoming a coach and therapist. She discusses the importance of following one's inner nudges, the lessons learned through personal struggles, and the significance of being true to oneself. She discusses the challenges faced during th

"Now I allowed myself to feel joy. I allowed myself to pat myself in the back versus saying, 'It's not good enough." - Peggy Van Der PlasscheKena sits down with Peggy Van Der Plassche, founder of The Microdose Diet, as she shares her journey from a successful career in finance to becoming a pioneer in the field of microdosing psychedelics. Peggy's story serves as an inspiration for

Tune into the first day of Kena's epic 3-day, free masterclass: Your Next Era.If you feel called to learn more and to connect with Kena, book a call here: https://calendly.com/kena_co/connect-callIf you are ready for your next era, we need to talk. ✨Learn more about All You Are here.Podcast Production Services by EveryWord Media

In this conversation, Kena shares her transformative journey following the loss of her husband, detailing her personal revolution that led her to embrace change, seek fulfillment, and empower other women. She discusses the importance of stepping into one's dreams, especially for women over 35, and invites you to join her masterclass aimed at helping you envision and create your nex

"Connect to your inner goddess and unleash a power and a strength that is unstoppable" - Kena ParanjapeIn this episode, Kena shares five ways to take advantage of September energy and move towards your future vision of yourself. The first way is to connect to your inner goddess and unleash your power and strength. The second way is to be a legend in your own mind and see yourself a