The Ex-Good Girl Podcast

May 15 2024 28
The Ex-Good Girl Podcast artwork

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

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The Ex-Good Girl Podcast is taking a break!

May 15 2024 3 mins  
Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below.I can't wait to connect with you. Find Sara here:https://sarafisk.coachhttps://w

The Ex-Good Girl Podcast is taking a break!

May 08 2024 3 mins  
Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below.I can't wait to connect with you. Find Sara here:https://sarafisk.coachhttps://ww

Episode 64: How I Created a Secure Relationship With My Husband

May 01 2024 40 mins  
I am so grateful to have a secure relationship with my husband, but it wasn’t always that way. Earlier in our relationship, I was terrified of being left by him, and I built myself an armor of hyper independence and dishonesty. I pretended to be ways I wasn’t to stay safe and “belong” with him. This lack of safety and insecurity in our relationship, I eventually realized, e

Episode 63: Writing Your Way Back to You with AshMae Hoiland

Apr 24 2024 53 mins  
I’m incredibly thankful for Ashmae Hoiland for creating such an engaging conversation this week. Ashmae is a talented writer, painter, and maker.Ashmae’s upcoming essay collection, Letters to a Leaving Mormon, will be released on November 1, 2024. Ahead of its release, we wanted to speak about how writing- one of the most ancient practices of humankind- helps us to better know

Episode 62: Acceptance is the Path to Power

Apr 10 2024 28 mins  
We have this idea that acceptance means approval, that if we accept when something goes wrong—when a boundary is crossed, when someone disappoints us, when we get rejected—we’re saying it’s okay. When this is how we define acceptance, we avoid it; and when we avoid acceptance, we reject reality. We avoid processing our unmet expectations; we avoid the grief that comes with

Episode 61: How Working on My People Pleasing is Honoring Me with My Grief with Elizabeth Hester

Apr 03 2024 22 mins  
Today I have Elizabeth Hester joining me on the podcast. She’s a current member of the Stop People Pleasing group coaching program that started back in January. She’s a mother, teacher, and lifelong student. She’s also the owner of multiple UPS stores in North Carolina. She’s been processing her grief from the loss of her husband in the ways that work best for her. Grieving

Episode 60: Exploring Non-Traditional Relationships with Kimberly Mathis

Mar 27 2024 56 mins  
I’m so grateful for my guest Kimberly Mathis and this week’s fascinating conversation. Kimberly is a queer therapist-turned-general life coach with an ADHD brain who helps people change what feels unchangeable. She teaches her clients how to make their own decisions and navigate difficult relationships - including the one they have with themselves. She works with clients 1:1, l

Episode 59: Transparency as a Woman in the Self-Help World

Mar 20 2024 24 mins  
I want to have a conversation with you about the tension in this self-help marketing space so that you know where I’m coming from. I want you to know what my values are and I want you to know what I'm striving for. I want you to look at the lens of your own values through the products that are being marketed to you, because it is relentless. Making informed decisions about t

Episode 58: Stories from Inside Stop People Pleasing Group Coaching Program

Mar 13 2024 85 mins  
This episode features conversations I did with four current participants of my Stop People Pleasing group coaching program: Natalie Hagwood, Elizabeth Sherman, Kelly True, and Gini Ewart. I hope that by hearing their stories, you're inspired to see what is possible for you, and take a little peek into some of the things that I teach. When each participant joins, I ask them the

Episode 57: What If Your Marriage Was A Tool For Liberation? with Maggie Reyes

Mar 06 2024 43 mins  
Maggie Reyes is a wonderful marriage coach who I had the honor of having as a coach myself. Maggie helped me get to another version of my marriage that has been just so delightful. She has a podcast called “The Marriage Life Coach Podcast.” Maggie’s double-certified as both a Life Coach and a Sex, Love and Relationship coach by two of the most innovative thinkers and teachers