The Eggspert Nutritionist

Sep 06 2023

The Eggspert Nutritionist Podcast artwork

If you’d rather be designing a beautiful nursery for your future baby than impatiently waiting to get pregnant then this podcast is for you. In these bite-sized episodes, you’ll discover how to optimise your egg quality and fertility so that you can get pregnant naturally and stay pregnant or increase your IVF success if you’re needing a little help from assisted reproductive technology. Join The Eggspert Nutritionist Lacey, as she shares easy to understand information and helpful tips and tricks to support you on your path to becoming a Mama.

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Embryologist's Guide to Egg Quality: A Deep Dive

Sep 06 2023 33 mins

In this episode you'll hear from clinical Embryologist, Victoria Wigley, from All About Embryology. You'll discover...- How your age, genetics & environment impact your egg quality & chances of bringing a healthy baby home- How to prepare for IVF- Which embryos have the highest chance of success - What can be done to support implantation- How to support egg maturi

Preparing For An Egg Retrieval

Jul 31 2023 9 mins

Discover the evidence-based strategies that can help you to prepare for an egg retrieval. Download your FREE Egg Quality Boosting Starter Kit >>here<<Learn more about Egg Quality School >>here<<

Folate For Better Egg Quality

Jul 25 2023 4 mins

In this episode you'll discover how folate can help to boost your egg quality & 2 simple ways you can ensure you're getting enough dailyDownload your FREE Egg Quality Boosting Starter Kit >>here<<Learn more about Egg Quality School >>here<<

Boost Your Egg Quality Today

Jun 21 2023 6 mins

In this episode you'll discover 5 things you can start implementing today that will help to boost your egg quality.Mentioned research PMID: 18226626Download your FREE Egg Quality Boosting Starter Kit >>here<<Learn more about Egg Quality School >>here<<

Signs Of Poor Egg Quality

Apr 26 2023 8 mins

In this episode you'll discover the signs suggestive of poor egg quality.Download your FREE Egg Quality Boosting Starter Kit >>here<<Learn more about Egg Quality School >>here<<

Egg Quality Testing

Mar 08 2023 7 mins

You may be asking yourself, how do I know if I have poor egg quality or not?In this episode, I will be discussing egg quality testing. Download your FREE Egg Quality Boosting Starter Kit >>here<<Learn more about Egg Quality School >>here<<

How To Choose A Quality Prenatal Supplement

Feb 22 2023 8 mins

In this episode you’ll learn how to choose a quality prenatal supplement to help support your egg quality and fertility so that you can enhance your chances of getting pregnant and staying pregnant. Download your FREE Egg Quality Boosting Starter Kit >>here<<Learn more about Egg Quality School >>here<<

CoQ10 For Improved Egg Quality

Feb 16 2023 6 mins

In this episode you’ll discover how Coenzyme Q10, also known as CoQ10 can help to improve your egg quality and fertility.You'll also learn what is the best form, how much and when to start and stop taking it. Research links can be found in the episode transcript.Download your FREE Egg Quality Boosting Starter Kit >>here<<Learn more about Egg Quality School >&g

Egg Quality Boosting Nutrients

Feb 15 2023 7 mins

Learn how to boost your egg quality with the power of nutrients. Nutrition impacts egg quality and the research proves it.Discover the nutrients that help to support your egg quality and fertility so that you can get pregnant, stay pregnant and increase your IVF success.Download your FREE Egg Quality Boosting Starter Kit >>here<<Learn more about Egg Quality School >&

Why Egg Quality Matters

Feb 15 2023 5 mins

Welcome to the first episode of The Eggspert Nutritionist podcast. It’s so lovely to have you here. I am really looking forward to helping you boost your egg quality & fertility so that you can get pregnant and stay pregnant and help to support your IVF success if you’re needing a little help from assisted reproductive technology.In this episode, you’ll learn why your egg