Be S.H.E.

May 02 2024

Be S.H.E. Podcast artwork

Are you ready to Be S.H.E.? That's Be Seen, Be Heard, and Be Empowered! I'm Heidi Schalk, Business Strategy Coach, welcome to the Be S.H.E. podcast. Each week, I'll be sharing tips and strategies to help you increase your visibility, amplify your voice, and take control of your life and business. We'll cover everything from personal branding to marketing, networking, public speaking and leadership. I'll also be interviewing successful women who have made their mark in their respective fields and are on a mission to make a positive difference in the world, so you can learn from the best. So, if you're ready to step out of the shadows, make your voice heard, put your stake in the ground and take charge of your life, then tune in and subscribe to the Be S.H.E. podcast. I’m excited for you to join me!

Subscribe on Podcast Addict

Ep. 40 Blossoming into Authenticity: Reflections on Spring and the Courage to be Authentically You

May 02 2024 14 mins

Spring is a time of growth and renewal, and in this episode, we dive into the concept of internal spring reflection and how it relates to authentically being you. In this episode you will learn: Why we shouldn’t hide.How being authentically you will make a difference. The importance of reflection this spring.Connect with me:Instagram: https://www.instagram.com/heidischalkcoaching

Ep. 39 Beating Burnout: A Woman's Guide to Thriving Amidst the Hustle w/ Sabrina Drou

Apr 18 2024 23 mins

In this episode, we explore the common challenges faced by women in the digital age, and how they can avoid burnout and maintain their well-being. Our guest shares her personal journey of overcoming the desire to stay off social media and the importance of making online connections. We also discuss the steps to avoid burnout, the power of asking for help, and the significance of re

Ep. 38 Jumping Off Your Metaphorical Cliff: Embracing Change and Growth in Business and Life w/ Renée Dalo

Apr 11 2024 45 mins

In this episode, we explore the fascinating world of planning and personal growth with our insightful guest, Renée. She shares her unique approach to embracing change and how it has shaped her career as a wedding planner. Renée believes that sometimes, we need to push ourselves to "jump off our metaphorical cliff" and venture into the unknown, in order to grow and evolv

Episode 1 (Anniversary Episode): Breaking Through the Fear: Empowering Women to Be Seen, Heard, and Empowered

Mar 28 2024 14 mins

Welcome to The Be S.H.E Podcast! Today, in celebration of our podcast anniversary, we're taking it back to our very first episode! Thank you for being a part of our podcast journey!As a business strategy coach, I have learned the importance of being seen, heard and empowered. In this episode, I discuss different topics related to being seen and heard such as in relationships,

Ep. 37 Unleashing Your Power: Conquering Stress, Burnout, and Emotional Mastery w/ Dina Lobo

Mar 14 2024 36 mins

Today, I’m speaking with my good friend, Dina Lobo. We’ll explore strategies for conquering stress and burnout, while also mastering your emotions and connecting with your purpose. Dina Lobo is an Emotional Mastery Influential Mentor, Global Transformational Expert, Certified Trauma Specialist, Corporate Consultant who helps individuals and businesses navigate their way to heal

Ep. 36 Betting on Yourself: Journey to Purpose and Self-Care w/ Ericka Nicole

Mar 07 2024 18 mins

In today’s episode, our guest, Ericka Nicole, will share her experiences in taking a step away from what was unfulfilling and embracing her purpose. She'll walk us through the process of starting her product line, highlighting the importance of not skipping steps, and focusing on the brand strategy of business first. We'll discuss how internal balance and self-care play

Ep. 35 Embracing Pivots and Prioritizing Self-Care in the Hustle Culture w/ Chelsea Sondergard

Feb 29 2024 46 mins

In today's fast-paced world, it's easy to get caught up in the hustle and struggle to maintain a healthy work-life balance. In this episode, I chat with my sweet friend, Chelsea Sondergard. We explore the importance of embracing change and pivoting when necessary, as well as the significance of prioritizing self-care in our busy lives. We discuss strategies for avoiding b

Ep. 34 Balancing Your Business, Self-Care, and Family: The Path to Peace and Abundance in Your Life w/ Renee Hughes

Feb 15 2024 31 mins

Welcome to another show! I’m so glad you’re here! In this episode, we're going to be discussing the importance of understanding the value you bring to your customers and how to focus on the benefits you are giving them. Join me as I chat with the amazing Renee Hughes as we inspire you to balance your business and personal life while prioritizing self-care in order to achie

Ep. 33 Mastering Time and Boundaries: The Power of an OBM in Your Life w/ Alison Simmons

Feb 08 2024 30 mins

Today, my guest is the wonderful Alison Simmons. We’ll be discussing how to overcome the fear of change, walk away from unproductive habits, and take the next step towards a more efficient and fulfilling life. We'll also explore the concept of boundaries and introduce you to the world of an OBM – an Online Business Manager. So, buckle up and join us as we navigate the intr

Ep. 32 Stop the Scroll: Social Media Marketing Strategies for Success

Feb 01 2024 24 mins

Welcome to today's episode of the Be S.H.E. Podcast, where we are going to dive into the world of digital marketing and explore the latest trends and strategies to help you grow your business. Today's episode focuses on social media marketing and how to capture the attention of your audience in an increasingly competitive online landscape. We'll share tips and tactic