Any Good That I May Do

Jason is another friend I know from my days at Blended Athletics. Jason is the head of Ralli Marketing and he joined me to talk about his business and his goals to promote and change the business scene in Nova Scotia.We talked about wanting to be a positive role model in your business and personal life. We touched on mental health, and ways which Jason found to help him get through

Kathy is another Digby famous friend who joined me to tell her story. Kathy didn't have an easy start in life, but she worked hard through school and university to become one of the most successful people I know. We talked about her growth from feeling shame at her circumstances as a kid to being proud of how that lead to her being who she is today.We talked about the lessons that

Chris is a Dartmouth native who spent some time travelling the world and obtaining an arts degree before realizing that his passion for food was where he needed to go. He went back to school and is now the meal coordinator (Head Chef) at The North Grove, I came to know him while volunteering there for the community meal service. Chris and I talked about his life up to The North Gro

Micah is a former American football player who is originally from Florida. He came on to share his story from being a six year old kid who wanted to quit on his first day of football, to it becoming his passion and reason to push himself to be the best. We talked about his youth playing football, how that led into College and University programs, as well as playing professionally i

Tim is a lifelong commercial fisherman who also runs T&T Ocean Rescue, a marine Salvage Company operating out of East Pubnico, NS. They work all over the Maritimes at recovering boats that have burned, sank, run aground, etc. I joined Tim at his camp near his home in Pubnico so we could talk about how he ended up in the world of marine salvage and what ten years of that work ha

Dan is an old buddy of mine who has lived an interesting life. We talked about how he got into the marine industry, how that led to his involvement with the Swiss Air 111 crash in 1998 to going to work on the set of Survivor! We talked about Dan's own podcast (which we hope will see more episodes in the future) and finished it all off with a short chat about humanity going to Mars!

I needed to redeem myself after the first time Mark was on the podcast due to terrible audio that was captured on that fateful day. He was kind enough to come back and we also were joined by Eduardo Farias of Farias Soccer Academy.We talked about kids in sports, the importance of the lessons they can learn from sport and the value that we bring to each other in this community. We a

Derrick is an old friend from Digby who I recently learned was battling cancer. He came on to the podcast to talk about what that has been like to deal with. He believes that sharing his story might help someone else who is going through a hard time.We talked about hope and the importance of having people there for you. Derrick is surrounded by love and people who will help him wit

Jimmy is a local fire fighter who joined me to talk about his journey to become a fire fighter and what it has been like for him in his 20 years of service.We touched on the pros and cons of his line of work including the comraderie with his fellow fire fighters, the toll that type of work can take on your mental health, and how he has learned how to cope with the stresses that com

In this episode I got to talk with my wonderful sister in law, Marie-Claude at her home in Lac Beauport, QC to talk about her life as a Chiropractor and how it was a lifelong dream of hers to become a chiropractor to help people with their health and quality of life. We also talked about her passion for hiking and what that has done for her mental health. The challenges she faces i