Living The Team Life with Kim & Rog

Ever had that uneasy feeling in your gut? A sense that you and your partner just aren't clicking like you used to? It might be a sign that you're feeling disconnected. A common experience, but definitely not a pleasant one. We've been there ourselves, navigating these choppy waters and finding our way back to a stronger relationship. With the right tools, those feelings of disconne

It's been a massive year here on 'Living the Team Life' and after 60 episodes of relationship conversations, we've decided to do something a little different today and take a trip down memory lane and look back at our five most popular episodes according to Spotify and Apple. Enjoy. Our 5 most popular episodes on Apple and Spotify #1 - Ep25 - Love is a Doing Word #2 - Ep29 - 4 Comm

Have you ever dreamed of building your own sustainable home? You know, like one off the design shows a home that looks and feels amazing to live in, all whilst delivering you the dream life of never having to pay another utility bill. It sounds out of reach, right? Building is complicated, expensive, daunting. Well, Lisa and Boots are smashing that idea. The old fashioned notion th

Fighting with our partner sucks. It's stressful, it feels awful, and it can bring out the worst in us. But did you know that it is also a critical part in the growth of a relationship? And that's what we're diving into today. How you and your partner can fight right and use the power of repair to not only resolve arguments, but also invigorate your relationship with a new sense of

Want to go for a walk this evening, babe? It's a simple question that might have a far more powerful outcome than you realise. We spend a lot of energy encouraging couples to take active dates because we know what a game changer they can be. And the evidence backs this up. When you get active with your partner, you can communicate better, deepen your connection and feel more in lov

Do you know what your partner is worried about right now? Or what's making them smile at the moment? Or even what they're wanting more of in your relationship? No. Well, you're not alone. And the reason most people can't answer these questions is because they aren't asking them in the first place. It can feel intimidating to dig into this stuff with your partner, but the payoff is

Some couples are wired to have more quiet, calm and restrained conversations, whilst others like to respectfully let it rip, come together and surge forward after a passionate debate. And research tells us both of these ways have their place. But why? And what is it exactly that works? And importantly, what is it that definitely doesn't work? Well, that's what we're about to unpack

On the sporting field, winning teams all have one thing in common. They excel at doing the One-Percenters. These are the minor efforts and moments during a game that elevate them above their competitors and foster a strong culture. Similarly, in our relationships at home, countless small gestures and moments of connection can significantly demonstrate our care for our partners. Tod

When we think about our purpose in life, many of us hope we will, in some small way, contribute to leaving the world and our fellow humans better than when we arrived. Well, our inspiring guests today, Penny Moodie and Hugh van Cuylenburg, can actually say they've already achieved that mission and they're not stopping there. These two have committed their lives and careers to makin

"You need to try active listening"... Have you ever heard this? But what does it actually mean? And isn't it a little light on? Don't we expect more than just active listening these days? Well, that's what we're digging into today. Is active listening still relevant in today's world? And if so, why? And what are the benefits to a relationship? So make yourselves comfy as we get rea