Hot Flash Mama Podcast

Mar 29 2024
Hot Flash Mama Podcast artwork

Menopause doesn’t have to be miserable. Fast solutions to your biggest problems! 
Anti-Aging Tips and Tricks for Today’s Menopausal Woman! 
Questions? Email me at [email protected].


Join Our FaceBook Community! https://www.facebook.com/groups/454749240028269/?ref=share&mibextid=S66gvF.  

Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doctor. Before starting any nutritional or health program, always consult a health professional or your doctor. 

I may get compensation through some of the links provided, so if you use them, THANK  YOU so much for your support! ((hugs))

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Weight Gain, Brain Fog, Hot Flashes, Mood Swings! Know the Cause!!!

Mar 29 2024 45 mins  
Have you been struggling with Menopausal Symptoms? Weight Gain, Hot Flashes, Night Sweats, Brain Fog and so many more~you just want HELP? Today’s show may be all you have been praying for….ANSWERS!!! Just KNOW the Cause!Doug Kaufmann, the host of the popular TV show, Know The Cause, became interested in the subject of fungus as it pertains to disease while working in the area o

Cleansing 101~Do I Really Need To Cleanse?

Mar 12 2024 10 mins  
There are so many cleanses to choose from! Learn HOW to know if you need a cleanse and WHERE to start if you do! WHAT are the cleansing options! [email protected] on IG @hotflashmamapodcast https://www.instagram.com/hotflashmamapodcast?igsh=emdrZG04aHh6eHc4&utm_source=qrHelpful links! CleanseSmart https://amzn.to/3MYsdWzFiber Soluble/Insoluble https://amzn.to/49VV

Is It Brain Fog or Something Else? #Menopause

Feb 20 2024 11 mins  
Brain Fog in Menopause!Brain Fog, Forgetfulness , Menopause or Digital Dementia? Brain Fog can come from so many reasons other than just menopause. It’s really important to figure out what the cause is and the [email protected] @hotflashmamapodcastHelpful links! Super Cute Water Bottle. https://amzn.to/3uzHJSBRedmond Sea Salt https://amzn.to/42MQbdYTrace M

What's Keeping You UP At Night~Menopause or Exhausted Adrenal Glands?

Feb 05 2024 8 mins  
Is it Menopause or Exhausted AdrenalsAre you up in the middle of the night unable to go back to sleep? Mind racing, anxiety and hair loss? Try thinking Adrenal glands! Here are a few symptoms and SOLUTIONS! [email protected] @hotflashmamapodcastHelpful links! Renew Life Omega Gold Fish Oil https://amzn.to/3odJ22B Ultimate Omega https://amzn.to/3yQbpZFAmazing Grass Green S

You NEED to Hear This Story, Everyone Has Addictions! Dr. Robb Kelly

Jan 29 2024 47 mins  
This episode is so good! If you or someone you love struggles with any kind of addiction, please share :)Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print int

Natural Menopause Relief! Try this 1 Thing!

Jan 22 2024 11 mins  
Who doesn’t want natural relief from menopausal symptoms PLUS anti-aging benefits?Sheila Angeletti is founder of Menopause Tips, Tricks and Natural Remedies Facebook group and cofounder of the Amazing Cool Lady Supplements. Check Out the Special Pricing 👇🏼👇🏼👇🏼(Limited Quantities)https://www.moringa.company/Cool Lady Menopause Moringa CompanyCheck out the Faceboo

Oily Skin/Hair & Energy and Sleep Tips!

Jan 15 2024 11 mins  
Your Questions Answered!Today I’m answering a couple of your questions regarding more energy and oily skin and [email protected] @hotflashmamapodcastOmega 3 Fish Oil https://amzn.to/3NXqAsAOmega 3 Flax Vegan https://amzn.to/48xbiTAPotassium (Best Deal) https://amzn.to/3tOfvmLLife Essence Food Based Multiple Vitamin https://amzn.to/3XbWKTtOne a Day Food Based Multip

Make the Most of Life NOW! With Kristin Fitch

Jan 01 2024 16 mins  
Learn how to make the most out of the next chapter in your life! Starting over or just ready for something new, check out today's video!Join Kristin Fitch, a Transformational Life & Leadership Coach, Joy Cultivator and Faith-led Entrepreneur, as she encourages her community to curate a life filled with more gratitude, peace, joy and faith. Kristin shares her passion, lessons le

Intermittent Fasting for Weight Loss, Anti-Aging and MORE Energy!!!!

Sep 05 2023 22 mins  
Intermittent Fasting for Weight Loss, Anti-Aging and MORE Energy!!!Curious about IF or a pro, find out more on this weeks podcast! Fast. Feast. Repeat. KINDLE https://amzn.to/484dyBHFast. Feast. Repeat. Paperback https://amzn.to/3LcRtY9Delay, Don’t Deny! KINDLE https://amzn.to/3sMLZwyDelay, Don’t Deny! Paperback. https://amzn.to/45YecPlUnflavored Trace Minerals. https://amzn.to

3 AMAZING (CHEAP) Anti-Aging Tips You NEED~ Right Now!!

Jul 05 2023 18 mins  
3+ GREAT and CHEAP Anti-Aging Tips YOU need to Start Right NOW!If AGING has got you down, try these super cheap tips TODAY! Thank you so much for your support! Questions, comments or podcast ideas to [email protected] Super Cheap 5 Gal Water Dispenser https://amzn.to/3CWmElCWater: For Health, for Healing, for Life: You're Not Sick, You're Thirsty! https://amzn.to/3XuPFhWEpo