Graceful Confidence

Nov 19 2023 1

Graceful Confidence Podcast artwork

The Graceful Confidence Podcast will help you increase your confidence in an authentic and graceful way so you can achieve both personal and professional goals. Each episode of the Graceful Confidence Podcast includes ways to increase your confidence, tips on how to integrate grace into your life, as well as stories and advice from individuals who have learned how to harness the power of grace and confidence through their own, unique experiences. This podcast can help you create an empowering and invigorating life you are excited about waking up to, every single day. For years, Lauren has had a passion to serve as a useful source to those seeking inspiration, help, or advice. Lauren is a Certified Life Coach and a Certified Executive Coach. She received her undergraduate degree in Communication Arts at Gannon University in Erie, PA and her Master of Professional Studies degree in Marketing and Public Relations from the University of Denver in 2017. Visit laurendebick.com to learn more.

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Episode 30 - Confidently Connecting with Nature

Nov 19 2023 38 mins

In this episode, host, Lauren Debick speaks with Glenda Albers about their new endeavor of becoming certified forest therapy guides and starting their therapeutic nature business, Mindful Wanderings. Hear from Lauren and Glenda as they share practical tips, mindfulness techniques, and anecdotes that inspire confidence in navigating the natural world. Whether it's finding solace in

Episode 29- The Confident and Conscious Leader

Jul 23 2023 46 mins

Are you someone who is looking to make the world a better place but you are unsure of where to start? In this episode, Jennifer Mulholland and Jeff Shuck of Plenty Consulting dive deep into the world of conscious leadership and talk about the importance of creating space in order to be the agent of your own life and business. These inspiring guests will share their personal journey

Episode 28 - Changing Your Limiting Beliefs with Confidence

Mar 17 2023 37 mins

In this episode, confidence and mindset coach, Tashina King shares information on how identifying and changing your limiting beliefs can hep you live a life that is completely in alignment with who you are. You can learn more about Tashina at https://www.empowered2greatness.com/ or by following her on her social platforms @empowered2greatness.

Episode 27- Feeling Confident About Your Finances

Feb 13 2023 37 mins

Do you want to feel more confident about your finances? Check out this episode with Nicholle Overkamp, MBA, ChFC®, CDFA®. Nicholle is a personal finance expert and business coach forwomen. She’s the Founder and CEO of Wilcox Financial Group and PowHERhouse Money Coaching. In this episode, discover easy and practical tips that will help you take control of your finances and impr

Episode 26 - Confidently Defining What you Want and Making it Happen

Sep 12 2022 37 mins

Have you ever felt stuck or like you were supposed to be doing something else with your life, but you were unsure how to go about making a change? If this sounds familiar, listen in as athlete, coach, mother, and explorer, Wendy Posillico shares expert advice on how to identify what ignites you and how to go after it.

Episode 25-Becoming a Confident ChangeMaker

Jul 17 2022 33 mins

Founder and CEO of Lady ChangeMakers, Jessica Bargenquast is committed to creating a community where women-owned businesses can be seen and heard. Considered the "Amazon for women-owned businesses," Jessica has created a space shoppers can find, shop, and support these businesses. Listen in as she shares her vision, challenges she has faced along the way, and why women are such an

Episode 24- Building a Community Through Art

Jun 24 2022 38 mins

In this month’s episode of the Graceful Confidence Podcast, Lauren has a heartfelt conversation with CEO and Founder of Artist with a Purpose, Semeion Richardson. Artist with a Purpose is amobile art business that serves those that deal with mental health issues through expressive art. Semeion was the first woman and African American to win the Gold Key award from Walt Disney for

Episode 23-How Surf Coaching Builds Confidence

May 12 2022 31 mins

In this episode of the Graceful Confidence podcast, Lauren has the opportunity to chat with Holly Beck, a pro surfer turned holistic surf coach. This episode is part of the Self-Care Series and covers topics like, what holistic surf coaching is, how Holly developed her own confidence to make space in a male-dominated field, and why it is so important for women to take time for them

Episode 22-The Confident HSP (Highly Sensitive Person)

Mar 23 2022 39 mins

To be an HSP, or a highly sensitive person means someone has a heightened sensitivity to physical, emotional, or social stimuli and being a highly sensitive person can come with many challenges. In today's episode, Certified Professional Coach, Sarah Koestner shares what it means to be HSP, what unique HSP attributes are, as well as how HSPs can work through their anxiety. Our cult

Episode 21-Finding Confidence and Grace Through Faith

Feb 18 2022 38 mins

Grace and confidence can be found in many different places. In this episode, Lauren dives into the role faith can play in creating an invigorating life you are excited about waking up to every day. Christian Coach, Bridget Lynch joins the conversation and shares how faith has shaped the person she is, how others can begin their faith journey, and why developing faith can be difficu