Embrace with Erin

Join us in this week's episode as Erin opens up about her journey through life's challenges and season of lows. From setbacks to loss, uncertainty to doubt, Erin shares how she found solace and strength in her faith. Dive deep into reflections on the promises of God and discover renewed encouragement to face adversity head-on. Whether amid uncertainty or seeking inspiration, this e

In this week's episode, Erin is joined by registered and licensed Dietitian, Sharon Sanders, the owner of Some Serious Fitness. The ladies discuss cultivating a wellness lifestyle by becoming good stewards of our bodies. Join the conversation as we redefine our body image through mindful eating habits, wellness, and embracing God’s perspective of our self-worth. Follow Sharon San

Join Erin and returning guest Brianna McDougle for an engaging discussion in this week's episode! Tune in as they have a much-needed girl talk about their 30th birthdays, personal stories, and music! Get ready for a lively discussion to inspire and uplift you! Embrace Playlist:Apple Music - https://music.apple.com/us/playlist/embrace-playlist/pl.u-V9D770kTRGzvYy Spotify - https://o

In this week's episode, Erin discusses life's unexpected twists and turns, challenging us to deviate from our planned paths. How do we navigate these reroutes with grace and faith? Join the conversation as we explore the profound concept of embracing reroutes and trusting in the divine plan of God. Whether you're grappling with a major life change or simply seeking inspiration to t

In this week's episode, Erin is joined by freelance writer and author Kimberley Carter Spivey to discuss her book titled Bloom: How to Get from Good Enough to a Life You Love. Whether you're an aspiring writer, someone facing challenges, or simply seeking motivation to take the next step, this episode promises to leave you with a renewed sense of purpose and the tools to create a l

This week’s episode is all about the journey toward setting and maintaining healthy boundaries. Join Erin as she explores the importance of boundaries, shares practical tips, and tangible advice to help you Stand on Business! Quote of the day – “The hardest thing about implementing boundaries is accepting that some people won’t like, understand, or agree with yours. Once yo

Conflict can stifle our growth and alter the essence of who we are. Join Erin as she discusses 4 ways to resolve conflict by cultivating empathy for others. Whether you're facing conflicts in your relationships, workplace, or within yourself, these tips are designed to bring about positive transformation. Quote of the day: "We need a resolution” – Aaliyah Check out the book: Do

Have you taken the time to truly understand who you are at your core? This week, Erin explores the journey of self-discovery. Join Erin as she shares 10 thought-provoking questions that will help unravel the layers and guide you toward living a more fulfilling and authentic life. Quote of the day: "Got some questions that I got to ask and I hope you can come up with the answers" -

In this week's episode, Erin discusses the transformative power of forgiveness and the liberation that comes with letting go. Join the conversation as we navigate the areas in our lives where forgiveness is needed, helping you recognize the grudges you may be holding onto and guiding you toward releasing them with love. This week's articles can be located here: Forgiveness | Psycho

Welcome back to Embrace with Erin! We're thrilled to kick off Season 2, coinciding with the first anniversary of our podcast. In this week's episode, Erin delves deep into the profound discussion of mourning the life we envisioned when circumstances deviate from our plans. Join us as we navigate the complexities of managing expectations and explore strategies for embracing new begi