Kids Meditation

Oct 31 2021 4 mins 1

Meditation, yoga and other mind strengthening exercises are popping up each over the world and for good reason. Studies show that these exercises help children be more attentive, forge good friendships, induce tone- control, educate respect and empathy towards their fellow buddies.

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Social media and the teenager

Oct 31 2021 5 mins

As a teenager there are many pressures to contend with. The social and academic pressures of academy life, perhaps the stress of leaving one academy for another, fitting in, being accepted and respectable, studying, keeping family happy with your progress, are all potentially stressful considerations.

Meditation for kids

Oct 31 2021 3 mins

We live in a world where social media rules behaviour and disconnection is a real problem which is on the rise, our coming generation needs a muscle of awareness which the schools aren't relatively suitable to synopsize.

Kids Meditation

By Taylor Morton

Social media and the teenager

Meditation for kids