That's Just It

Sep 15 2024

That's Just It Podcast artwork

"That's Just It" is a podcast all about wellness, hosted by Sean Kern. She covers a wide range of topics like identity, lifestyle, and staying healthy. Sean keeps it honest about her own experiences as a high school girl. It's not just about advice; it's like chatting with a friend who gets it. So, whether you're into self-care or just curious about navigating life, you can listen every Sunday at 7am.

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That's Just It... the new year but it's just September

Sep 15 2024 29 mins

Hello everyone! This week's episode is about how the new year (even though it's just September) is in full swing. I mention things I do at the beginning of the year to help me prepare for school. I also talk about senior year excitement and the stress that can occur when entering a new era. As always, hope you enjoy. Love, Sean <3

That's Just It... summer is over

Sep 08 2024 26 mins

Hello everyone! I hope you guys had the best summer ever. I missed recording the pod so much, so I am glad to be back to it. This week, I just give a little update about my summer and how it was. I talk about some of the things I learned this summer and some of the things I struggled with. I hope you enjoy the updates.Love,Sean <3

That's Just It... when things don't go as planned

Jun 25 2024 26 mins

Hi everyone! I'm so sorry this is coming late, but it kind of goes with the title of today's episode! Today, I will discuss how to cope with things not going as planned and mention how it can definitely be difficult. I hope your start to summer is fantastic, and I will talk to you soon! Love, Sean <3p.s. sorry my voice is a little funny because i'm sick!

That's Just It... how do we define productivity?

Jun 02 2024 29 mins

Hi everyone! After a couple of weeks of being away, I'm back! This week, we have a super fun episode about changes in life and shifting into a different mode. I step into talking about "productive days" and "unproductive days" and what those mean. Finally, I discuss burnout and the importance of rest. Love, Sean <3

That's Just It... i didn't realize this was a competition

May 12 2024 26 mins

Hello everyone! I hope you are doing amazingly and are having a great weekend. This week's ep is about how competitive high school can be and how sometimes it can create some discomfort. I hope you find it useful and talk to you guys in two weeks!! Love, Sean <3follow @thatsjustitpod on instagram

That's Just It... another talk on motivation

Apr 28 2024 24 mins

Hi everyone! This episode is about some loss of motivation I've been facing. I will also discuss how it takes a long time to gain achievements and how sometimes that can be disheartening. I hope that my tips can help you guys, and I will talk to you next week! Love, Sean <3follow @thatsjustitpod on instagram

That's Just It... does it matter if you're good at what you do?

Apr 28 2024 27 mins

Hello everyone! I hope everyone is having an amazing week. I am so sorry for the long break in posting, but this week, I will be releasing two episodes! I am talking a little about being good at what you do and how much that really matters in the long run. I hope you enjoy. Love, Sean <3follow @thatsjustitpod on instagram

That's Just It... how to stay motivated in hard times

Mar 31 2024 30 mins

Hello everyone! I hope you are having a lovely week and a great day. I have been struggling with motivation recently, so maybe you are, too. If you are, then hopefully, this pod will help you find something helpful. In this episode, I discussed how motivation is hard to find in difficult times and how to help with this issue. I hope you enjoy it! Love, Sean <3follow @thatsjustit

That's Just It... for when you feel weighed down

Mar 24 2024 29 mins

Hello everyone! I hope everyone has had a great week and a good March! This episode focuses on the feeling of being "weighed down." This can happen because of stress, exhaustion, or, honestly, anything in life. I talked about my experience with this recently and the little things you can do to help it. I hope you take care of yourself this week.Love,Sean <3 follow @thatsjustitpo

That's Just It...the internal battle of wanting to be liked

Mar 17 2024 30 mins

Hello everyone! I hope you are having an amazing day. This episode discusses wanting to be liked/accepted by others and how you can change your mindset surrounding that to make yourself happier. I hope you enjoy it! follow @thatsjustitpod on instagram