Sprinkles of SEL with U2L

Is conflict inherently bad? Tune into the Season 2 Finale of Sprinkles of SEL to find out, and learn more about the power of relationships and navigating workplace conflict. Now streaming on all platforms.SHOW NOTES/CITATIONSBrown, B. (2019, May 1). Let’s Rumble. Brené Brown. https://brenebrown.com/articles/2019/05/01/lets-rumble/ Chan, K.W., Huang, X. & Ng, P.M. Managers’

School can be stressful enough without us having to worry about our personal and professional relationships on top of it! Join us this episode as we talk about the effects of isolation, and the power of fostering healthy relationships in our lives.SHOW NOTES & CITATIONSAlcaraz, K. I., Eddens, K. S., Blase, J. L., Diver, W. R., Patel, A. V., Teras, L. R., Stevens, V. L., Jacobs,

Not sure what to say sometimes? Let's talk about it! Join us this episode as we discuss communication, what does good effective communication look like, and the value of being compassionate communicators in our schools.SHOW NOTES & CITATIONSBecker, M. (2023, February 14). How to communicate with Love (even when you’re mad). Greater Good Science Center. https://greatergoo

Have you been struggling with your New Years resolutions? Join us as we talk about the power of habit formation on our brain, behavior and lives, and how to set up habits for ourselves to practice sustainably. SHOW NOTES/CITATIONSBennis, T. (2019). Habit Stacking. January 29, 2024, https://www.amazon.com/Habit-Stacking-Successful-Drastically-Accelerated-ebook/dp/B07RXR92G6 Clear,

Have you been able to unlock the power of gratitude? Is gratitude useful during difficult times, or is it simply a luxury? Tune into this episode to learn more about the power of gratitude, how to cultivate gratitude, how it can change our brains, and why we should build this into our daily practices.CITATIONSBono, G., Reil, K., & Hescox, J. (2020). Stress and wellbeing in coll

Tune in to hear about how creativity and curiosity can benefit all of us!CITATIONSBeaty R. E. (2020). The Creative Brain. Cerebrum : the Dana forum on brain science, 2020, cer-02-20. Henriksen, D., Richardson, C., & Shack, K. (2020). Mindfulness and creativity: Implications for thinking and learning. Thinking skills and creativity, 37, 100689. https://doi.org/10.1016/j.tsc.2020

What is mindfulness? Join us in this episode as we determine what mindfulness is, what the research determines is its impact on our health and well-being, and its place in our schools. RESOURCESMaking time for mindfulness. Harvard Graduate School of Education. (2019.). https://www.gse.harvard.edu/ideas/usable-knowledge/19/01/making-time-mindfulness Suttie, J. (2023). The Surprising

What are morning meetings and why are they important? During this episode, we will discuss how to host morning meetings, explore the benefits of them, and define ways to overcome any implementation roadblocks.ResourcesAllen-Hughes, L. (2013). The social benefits of the morning meeting: creating a space for social and character education in the classroom. (Master’s Thesis). Domini

Check out this episode to learn more about emotional intelligence and what research says about the impact it can have on educators, students, and society.SHOW NOTES & CITATIONSGould, A. (n.d.). EQ vs EI VS IQ. EQ Training. https://www.gouldtraining.co.uk/eq-ei-iq#:~:text=Differences%20Between%20The%20Two%20Concepts&text=In%20some%20cases%20EI%20refers,and%20identify%20your%

Hello SELies! Welcome back for Season 2! Tune into episode 1 to learn more about the 3 S's of SEL: the State of SEL, the Science of SEL, and the Success of SEL.ReferencesGomez, J. (2023, June 26). Do not ban social-emotional learning in schools - embrace these skills. Dallas News. https://www.dallasnews.com/opinion/commentary/2023/06/26/do-not-ban-social-emotional-learning-in-