Love Your Body Now

Jun 16 2024
Love Your Body Now Podcast artwork

"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!