Syracuse University Barnes Center: Know Before You Go w/ Daniela Puente

Aug 02 2023

Syracuse University Barnes Center: Know Before You Go w/ Daniela Puente Podcast artwork

Know Before You Go (KBYG) is a podcast created in coordination with the SENSES Project at Syracuse University and the Barnes Center at the Arch DEIA Office. The mission of KBYG is to help create a more welcoming environment for students at the Barnes Center at the Arch. We hope to increase the accessibility of the Barnes Center services by empowering students with knowledge of how the services work. Listen and subscribe to Know Before You Go to be sure you stay up to date on the Barnes Center at the Arch and its services! Find helpful student support resources at the Barnes Center website: https://experience.syracuse.edu/bewell/well-being/supporting-student/ Music by SENSES student Caleb Aguirre-Leon.

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Episode 4B: Health Promotion Deep Dive

Aug 02 2023 9 mins

Introducing Health Promotion’s New Director!In this episode of Know Before You Go, Daniela Puente (host) speaks with Veronica Jones, the newly appointed Director of Health Promotion at Barnes Center at the Arch. Veronica share about what brought her to Syracuse and what she is excited to do as the Director of Health Promotion. Learn more about the many ways Health Promotion suppo

Episode 4A: Health Promotion Basics

Aug 02 2023 9 mins

What does Health Promotion look like in Syracuse University community?In this episode of Know Before You Go, Daniela Puente (host) and Amy H. Messersmith (guest) share the different services, programs, and initiatives Health Promotion coordinates for Syracuse University students. Learn about initiatives like Safer Sex Express, Wellness Leadership Institute, Health Hub, Prevention W

Episode 3B: Recreation Deep Dive

Aug 02 2023 25 mins

Recreation at Barnes Center offers A LOT of services.In this episode of Know Before You Go, we talk through the many unique offerings from Recreation at Barnes Center with Matt Hackett, Director of Recreation. The Barnes Center has great opportunities on-site and off that can support your wellness journey. Topics discussed in this episode include integrated health and recreation (4

Episode 3A: Recreation Basics

Aug 02 2023 14 mins

You may know that your ID gives you access to gym equipment, but do you know all the other recreation opportunities you can unlock?In this episode of Know Before You Go, we give a brief overview of the different recreation services you can access at Barnes Center at the Arch. Did you know Barnes Center has an app? In this episode, Daniela Puente (host) and Amy H. Messersmith (guest

Episode 2B: Counseling Deep Dive

Aug 02 2023 33 mins

Is physical health separate from mental health?At the Barnes Center at the Arch, we believe in approaching wellness in an integrated and holistic manner. In this conversation with Carrie Brown, Director of Counseling for the Barnes Center at the Arch we talk about the importance of pursuing mental health in many ways. We discuss the importance of inclusivity and how there is no “

Episode 2A: Counseling Basics

Aug 02 2023 17 mins

Looking to start your mental health journey?Barnes Center Counseling is here to help! In this episode of Know Before You Go, Daniela Puente (host) and Amy H. Messersmith (guest) talk through the different counseling services offered by the Barnes Center at the Arch and how to explore which ones could be a good fit for you. No one’s mental health journey is the same, but they all

Episode 1B: Health Care Deep Dive

Mar 22 2023 35 mins

Barnes Center Health Care is where you go when you have a cold, right? Yes, BUT it can be so much more!! In this episode, get to know the director, staff, and services for health care at Barnes Center better as we dive into the many ways in which health care at the Barnes Center can help you on your health and wellness journey. In this conversation with Kathleen Coughlin, Director

Episode 1A: Healthcare Basics

Mar 22 2023 15 mins

Do phone calls to medical providers make you nervous? Us too. In this first episode of Know Before You Go, we give you clear steps to accessing health care at Barnes Center at the Arch. Daniela Puente (host) and Amy H. Messersmith (guest) provide a quick breakdown of the type of health care that Syracuse University students can access via the Barnes Center at the Arch, the integrat