The Bite Size Podcast with Lorayne Michaels

Jun 26 2024
The Bite Size Podcast with Lorayne Michaels artwork

A podcast for anyone wanting to become a better human! We'll discuss everything from faith, to life, to business, mental health and healing. Everyone has a story and a journey. I have created this space for you to come and learn. Hear from other amazing humans and how their mess became their message! We all go through trials and tests but only some surrender and let it be their TESTimony! Welcome to the BITE SIZE Podcast Friends!

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From Corporate Burnout to Holistic Health Advocate Amanda Soukoulis' incredible journey

Jun 26 2024 46 mins  
What happens when a driven athlete, dancer, and corporate professional turns to functional medicine after experiencing burnout and health issues? Join us on the Bite Size Podcast as we sit down with the inspiring Amanda Soukoulis, also known as Coach Souk, who shares her remarkable journey from the dance floor to the accounting world, and finally to becoming a passionate advocate f

From Regret to Redemption: Embracing Growth and Forgiveness

Jun 19 2024 15 mins  
What if the mistakes of your past could actually be the key to unlocking a future filled with growth and self-acceptance? On this episode of the Bite Size Podcast, I share my deeply personal journey of overcoming the guilt and self-criticism that followed the end of my first marriage due to my own poor decisions. Learn how shifting from a limited mindset to a growth mindset, alongs

Aligning with Your North Star: Faith and Personal Growth for Lasting Success

Jun 12 2024 34 mins  
What if you could align your life with a guiding star that never wavers, illuminating your path to success and fulfillment? Join me, Lorayne Michaels, as I recount my transformative experience at Emily Ford's Discovering Polaris conference in California. We'll unravel the concept of the North Star, both as a celestial beacon and a metaphor for unwavering faith in Jesus Christ. Disc

From Stigma to Support: Navigating Mental Health in Today's World

May 29 2024 28 mins  
IF YOU OR SOMEONE YOU KNOW NEED HELP, PLEASE REACH OUT! You can call, text or chat by dialing 988 and you will be connected to a licensed professional!Every day we wrestle with the invisible weights of our mental well-being, often silently. This episode is a candid heart-to-heart about the invisible struggles so many of us face, and the stigmas that make these battles all the harde

Root Cause Revolution: The Future of Healthcare with Dr. Remina

May 22 2024 27 mins  
Embark on a journey of healing and self-discovery as Dr. Remina joins me, Lorayne Michaels, to unravel the mysteries of functional medicine. Prepare to be captivated as we share transformative stories of moving beyond conventional treatments and highlight the profound impact that addressing the root causes of illness can have on our lives. From the evolution of healthcare to the ha

The Path of Transformation from Comfort to Calling

May 15 2024 22 mins  
🌟 Embrace Change, Find Purpose! 🌟Ready to dive into the whirlwind journey of transformation with me, Lorayne Michaels? 🚀 From the world of healthcare to the vibrant realm of entrepreneurship, I've learned that life's changes are opportunities in disguise! 🌈 In this heartfelt episode, I bare it all, inviting you to join me on a soul-stirring expedition through the season

Navigating the Terrain of Purpose 11 tips from John Gordon

May 08 2024 20 mins  
Embarking on a journey to find meaning and purpose can be as daunting as staring into the vastness of the night sky. In the vast expanse of life's journey, I've found Christ as my guiding light, leading me through challenges, from the struggles of mental health to the quest for true fulfillment. It's through my unwavering faith in God and His boundless strength and guidance that I'

Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution

May 01 2024 24 mins  
When you meet someone who radiates joy and champions a thriving culture, you can't help but be drawn to their story. That's exactly what happened when I sat down with Victoria, the heartbeat of Burn Bootcamp's inclusive community. As the VP of Culture, she's a beacon of positivity, and she joined us to mark her work anniversary by sharing her evolution from a young mother in search

Nurturing a Heart for Service Amidst Life's Journey

Apr 24 2024 11 mins  
Have you ever stumbled upon a moment in your life that illuminated the profound impact of a single act of kindness? I'm Lorayne Michaels, and in the heartfelt narrative of my journey from emergency medicine to coaching, I uncover the beauty and fulfillment that come from serving others. Unveiling the layers of joy found in selfless acts, this episode is a tapestry of personal stori

Trusting the Journey: Embracing Faith and Personal Transformation Beyond Material Wealth

Apr 17 2024 28 mins  
When I sold my truck to minimize debt and realign my priorities, I didn't realize it would mark the beginning of a transformative journey toward purpose and trusting God's plan. On our latest podcast episode, I, Lorayne Michaels, invite you to explore the intersection of faith and life's trials, as we discuss the power of patience, the courage to step outside our comfort zones, and