Finding Peace Within: A Guided Meditation for PTSD Healing
Apr 03 2023
19 mins
Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event, such as combat, sexual trauma, a natural disaster, a serious accident, or any other event that causes intense fear, horror, or helplessness. PTSD can also develop from repeated exposure to trauma, such as in the case of first responders or healthcare