What's Up Wilmington

May 07 2024 2
What's Up Wilmington Podcast artwork

Want to live like a local?  We're Roz and Aly and we're sharing the inside scoop on how to live your best life in the beautiful coastal town of Wilmington, NC. From the beaches to the breweries, events and historic sites, we're sharing it all (and a bit more).  Listen in as we chat with locals, explore hidden gems, and share our favorite spots in the city. We're passionate about bringing the community together and helping you feel at home. Whether you're a long time resident, first time visitor or just wondering what life is like in a beach town - we got you! 

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41: Our 10 Favorite Spring Things to Do in Wilmington

May 07 2024 41 mins  
Spring has sprung and we're chatting all about our top 10 favorite things to do this spring. Enjoy spending time outdoors and at our favorite local spots before tourist season. From brunches to parks and pickleball - you'll want to bookmark these!Some of the spots mentioned in the ep:@brittsdonutscb@airliegardens@theeaglesdare@yogasaltwilmington@seaturtlehospital@lewisnurseryandfar

40: Cheers to One Year! Lessons Learned, Favorite Moments and What's Next

Apr 23 2024 43 mins  
It's been a whole year and 40 episodes! Thank you for listening and for following along on our adventure of What's Up Wilmington - the Podcast. One year ago we launched the podcast and today we're sharing our favorite memories and lessons learns from the past year! We can't wait for another great year together. Thank you for listening and for your support!For more follow along on I

39: Weekend Recap + Summer Concert Line Ups: What We Thought of T-Pain, Garden Party and More

Apr 08 2024 47 mins  
We're sharing our favorite moments! Last weekend we got a little unhinged. The millennials were out in full force at Azalea Festival singing "Buy You a Drank" at the top of our lungs at the T-Pain concert and leaving it all out on the dance floor at Garden Party. Let's recap the fun, shall we? We also dive into this summer's concert line up at Live Oak Bank Pavilion and Greenfield

38: All Things Azalea Festival from a Local and a Peak into the Historic Home Tour

Mar 26 2024 72 mins  
Join us on today for a special podcast episode with a guest co-host Amanda Hofmann from WilmingtonMom. Amanda and Aly get the low down on all things Azalea Festival. Azalea Festival is an honored springtime tradition in Wilmington that includes the Queens Coronation, Garden Party, Street Festival, Concerts and so much more. Today's guest, Annie Anthony, CEO of the Cape Fear Volunte

37: Visiting Wilmington - Our Guide to Things You Have to Do and See

Mar 12 2024 55 mins  
It's that time! Spring has sprung and whether you are planning a weekend trip or a full on vacation to Wilmington, we're covering the different areas to explore and things to do. We believe that Wilmington has a little something for everyone - from the rich history downtown to the gorgeous lush public gardens, and the James Beard nominated chefs, we're giving you plenty of suggesti

36: A Local Foodie's Dream Come True - Feast Wilmington Food Festival

Feb 27 2024 35 mins  
Attention local foodies, spend three days tasting and sipping at Wilmington's only food festival dedicated to local restaurants, chefs and breweries - Feast Wilmington held on May 22-24. Jessica Maurer, Feast Wilmington Director joins us to share all the details of this three-day foodie event. Events like Brunch Elevated, Pier Party and the popular Craft +Cuisine will make this fes

35: Q+A with Roz and Aly! Our origin story.

Feb 12 2024 48 mins  
Get to know Roz and Aly. We love to sit down and interview local business owners but today we're getting to know each other a little better. We chat about how we met and became friends, why we started the podcast, our college years and more! We talk about our favorite Districts in Wilmington and end with a rapid fire Q+A!For more follow along on Instagram at @whatsupwilmingtonBackr

34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole

Jan 30 2024 50 mins  
In today's episode we sit down with Macy Cole, co-owner of E-Motion Studio and podcast host of Journey Home. We dig into personal experiences, talk perfectionism and burnout and how we can eventually find our way home. Macy shares her journey from a college athlete to studio owner and what it took to scale a local yoga studio to 450 members and what happens when you lead with true

33: Feeling Your Best in 2024 with Stefanie Roback of Arise Counseling and Therapy

Jan 16 2024 57 mins  
In today's episode we explore how feel your best as we kick off a new year. We chat with licensed mental health therapist and owner of Arise Counseling and Therapy, Stefanie Roback, LCSW, LCAS. In this episode, we're tackling the topic of mental health and how to feel our best in 2024. Stefanie helps us focus on how to kick off the new year with our well-being at the forefront. We'

32: One Tree Hill Cast Member Interviews

Jan 02 2024 39 mins  
We have a unique and exciting episode today. A little retrospect on our time with the cast of One Tree Hill at the latest Friends With Benefit Charity event in November. We go behind the scenes with some noteable cast members and learn about their favorite places in Wilmington and what they love most about coming back together after 20 years on One Tree Hill!For more follow along o