In Her Nature

Mar 18 2024
In Her Nature Podcast artwork

In Her Nature is a podcast & community where you can learn from other’s experiences to make your next adventure more approachable. . Join Caroline as she figures out from others what's in her nature.(As always, take our advice with a grain of salt! We don’t claim to know it all, but hopefully this content provides you direction in pursuing your current idea. Things pertinent to your safety and health should be discussed with a professional.)

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Spicing Up Your Cooking Adventures with Wyld Honeys

Mar 18 2024 47 mins  
We are so excited to link up with the two people behind Wyld Honeys, Caroline Kenyon & Ali Hartwig. They're "two best friends who share a deep passion for the joy of cooking and dining in the great outdoors." Picture this - your closest friends, a cute little campsite, and lots of good food on the table. What could be better? On this episode, we chat through...using outdoor spa

Mixing in Hybrid Training

Mar 04 2024 62 mins  
This week on the pod, Erica Gebbia joins us to talk about hybrid training and building up to her first longer trail race this spring. Hybrid training can look different for any athlete, but for Erica it typically means trail running and road cycling throughout the year. Takeaways from this episode:what is hybrid training and why it can be beneficial (cough, cough - burn out) decrea

Finding Your Femininity in the Outdoors

Feb 19 2024 51 mins  
This week on the pod, Chloe B, the founder of The Mountains are Women, joins us to talk about mentorship and friendships fostered in the outdoors. We talk about how important your relationships play into your outdoor experiences.Takeaways from this episode:finding power in your female-identifying friendshipsestablishing a mentor (and why it's rad!)adding glitter to the mix makes ev

Intro to Fly Fishing

Feb 05 2024 62 mins  
As we look towards spring, we are so excited to share more information on fly fishing! Friend of the pod, Sam M, shares his experience getting into fly fishing along with his personal knowledge on public land usage. Even if you don't see yourself in this side of the outdoors, you may be surprised how approachable this area of outdoor recreation is.Recommendations from Sam ...Hilary

Thru-Hiking the PCT

Jan 22 2024 67 mins  
Thru-hiking has always seemed like a far off goal that is a little impossible at the end of the day. However, after listening to this episode with Eryn, you just might feel differently! Eryn hiked the Pacific Crest Trail in the 2023 season and shares with us her experiences on trail. Some takeaway's from this week's episode with Eryn include :hiking lingo and basics to set the foun

Taking the Outdoors at Your Pace

Jan 08 2024 58 mins  
It's easy to compare yourself to others, especially during this time of year where there is not shortage of goals, vision boards, and in vs outs floating around. Look no further, on this episode, we chat with Sophie on taking the outdoors at your pace. Some takeaway's from this week's episode with Sophie include :making the outdoors comfortable for you learning how to set boundarie

2023 Holiday Episode Extravaganza!!

Dec 18 2023 40 mins  
Wow! And just like that the holidays are here! We are so grateful for 2023, and very much looking forward to turning a new leaf in 2024. Kat & Caroline reflect on 2023 and talk through some ideas for 2024. This episode also includes unheard content from previous guests this year AND a sneak peak of some new content coming in 2024. (PS Thanks for supporting us this year. We are

Training for Your Strongest Self

Dec 04 2023 59 mins  
Finding your strongest, best moving self sometimes seems far-fetched, but what if we told you it's just around the corner? By making little tweaks, you could be moving better day-to-day, including on your runs! In this episode, we chat with Bri about balancing both to be the happiest, strongest human.Some takeaway's from this week's episode include :developing your weekly workout r

Intro to Nordic Skiing

Nov 20 2023 54 mins  
With the chill in the air, it's time to get hyped for winter sports!! Nordic (aka cross-country) skiing is one of those activities we have truly fallen in love with recently. We have our friend Ashley on to share some insight on how to get started with nordic skiing, so you can give it a try this winter.Some takeaway's from this week's episode include :which style of nordic skiing

Going the Distance

Nov 07 2023 71 mins  
We are so excited to welcome on, friend of the pod, Annie Hughes! Annie calls Leadville, CO home and is a professional ultrarunner for Hoka.She has quite a few notches in her experience toolbelt including being the youngest woman to win Leadville 100 (and Cocodona 240), holding the previous FKT of the Collegiate Loop, top three women at Hardrock 2023 and almost always smiling when