Lex Appeal

Do you ever feel stuck? Like you have no clear direction for which way you are going in life and what you truly want to achieve? In this episode Lexie provides actionable steps to stop playing small, get creative and step out into path towards your craziest, wildest dreams.

In this episode Lexie is joined by Celine Paquette to dive into the reality behind reality TV. Celine shares her experiences with getting casted for Bachelor in paradise, competing in Bikini & flying the wild skies. You don’t want to miss out on this one. Guest @celinepaquette

In this episode Lexie is joined by her coach Lisa Dardis to dive into their 2023 Competition season together, discussing the feedback given by the judges at each show and how they plan to improve at the pro level. The coaches team up to bring you some of the best advice when it comes to building muscle and improving your physique in off season.

In this episode Lexie is joined by Kendra McGowan the host of the @toxicconfidence podcast, Bikini champion and Entrepreneur to discuss the lessons she has learned through starting her own businesses and becoming a bikini champion.

You asked, we answered. In this episode Lexie is joined by Camilo to share some exciting news, followed by a Q&A.

In this episode Lexie is joined by her guest Colby Roy- A holistic nutrition coach passionate about all things Gut health and the power behind healing your body from the inside out. Colby shares her own story about healing her gut and the key components for bringing awareness to what your gut health could be trying to tell you.

Do you struggle to determine when you should be doing more? Or when you should be doing less? In this episode Lexie discusses the difference between having a competitive/restrictive approach when working towards your fitness goals, or a more balanced/intuitive approach. Shared through her own personal experiences as a coach, she will guide you through different perspectives so you

In this episode Lexie is joined by her coach Lisa Dardis. Lisa dives into her story, what brought her to coaching and shares her passion for putting women on stage. If you are interested in preparing for a bikini show, learning more about reverse dieting, off seasons and what it takes to become a pro this episode will cover all angles.

On this episode Lexie is joined by her guest Kelsea Grieveson. Kelsea shares her story of finding herself through solo travel, meditation & peeling back the layers needed to truly live a life of purpose. In this episode they discuss nutrition, mindfulness and bringing awareness to the limiting beliefs that could be holding you back from reaching your goals. You can reach Kelsea

In this episode Lexie is joined by her Guest James Moran, who is one the first clients she worked with 6 years ago when starting her career. Join us as we dive into James story of losing 200lbs, what he has learned through his incredible journey and the mindset required to sustain it.