Fit2 Talk

May 13 2024
Fit2 Talk Podcast artwork

Bobby and Steffan bring you the #1 Health and Fitness podcast for performers! Top performing arts industry guests meet wellness wrapped in layers of humour and well-meaning dad jokes. There are three types of episodes for you to enjoy: Guest Episodes, Talk Episodes and Expert Episodes. 15+ combined years of Personal Training experience whilst also being West End Performers & Clowns makes for a uniquely enjoyable listening experience. Find the Fit2 Talk Podcast and your hosts on Instagram @fit2performwestend, @bobalus & @steffanlloydevans, or at www.fit-2.co.uk.

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197. Luke Bayer

May 13 2024 65 mins  
Get ready for an electrifying episode as hosts Bobby and Steffan sit down with the sensational Luke Bayer, known for his show-stopping performances in Everybody's Talking About Jamie, Diva: Live From Hell, and Rent! 🎭 From rising through the ranks of X Factor to crafting his own one-man show and launching a captivating social media interview series, Luke's journey to the

196. How to...Get Strong

May 06 2024 23 mins  
Ready to level up your strength game? Join hosts Bobby and Steffan in this empowering episode of Fit2 Talk as we unveil the ultimate guide on how to get strong. From tailored training strategies to optimal nutrition and mindset shifts, we've got you covered on every aspect of the journey towards increased strength! 🏋️‍♂️🔥 In this episode: 💪 Explore effective tr

195. Hiba Elchikhe

Apr 29 2024 75 mins  
Prepare to be transported to a world of enchantment as hosts Bobby and Steffan sit down with the delightful Hiba Elchikhe, currently gracing the stage as a Disney Princess in the enchanting Disney Princess Concert! 🌟 From captivating audiences as Charisse in The Time Traveller's Wife to shining as Jasmine in Aladdin, and wowing crowds in Everybody's Talking About Jamie,

194. Who to Trust

Apr 22 2024 21 mins  
🎙️ Who to Trust 🤔📱 Navigating the sea of fitness advice on social media can be daunting. Join hosts Bobby and Steffan in this eye-opening episode of Fit2 Talk as we delve into the importance of selecting trustworthy sources in your fitness journey. Learn why not every influencer or expert is right for you, how to discern credible information, and the pitfalls of followin

193. Bethany Huckle

Apr 15 2024 59 mins  
🎭 Bethany Huckle 🎶 Prepare for a captivating conversation with the remarkable Bethany Huckle, whose illustrious career includes enchanting performances in Wonka, Cats, My Fair Lady, Half a Sixpence, 42nd Street, and countless other theatrical masterpieces! 🌟 Join hosts Bobby and Steffan as they delve into the intricacies of stagecraft, leadership in dance education, and th

192. Gym Shoes

Apr 08 2024 20 mins  
Strap on your trainers and get ready to hit the gym with hosts Bobby and Steffan in this essential episode of Fit2 Talk, where we dive into the importance of wearing the correct footwear during your workouts. From preventing injuries to enhancing performance, we'll explore why your choice of gym shoes matters and what you should be wearing to optimise your training sessions. �

191. Kerry Ellis

Apr 01 2024 80 mins  
🌟 Kerry Ellis 🎭 Get ready to be spellbound by the incomparable Kerry Ellis, an icon of the West End whose illustrious career spans from originating the role of Meat in We Will Rock You to becoming the first British Elphaba in Wicked, along with unforgettable performances in Les Mis, Cats, Anything Goes, Rent, Miss Saigon, My Fair Lady, and Oliver! 🎶 Join hosts Bobby and St

190. When to Invest and When to Rest

Mar 25 2024 23 mins  
🎙️ When to Invest and When to Rest 🪙 🛌 Attention, performers! Join hosts Bobby and Steffan in this crucial episode of Fit2 Talk as we explore the pivotal topic of investing in yourself, even before landing that dream job. Discover why waiting until you secure a role is a missed opportunity and how consistent investment in your habits, skills, conditioning, and strength c

189. Naomi Alade

Mar 18 2024 59 mins  
👑 Naomi Alade 🎶 Get ready to be enchanted by the multi-talented Naomi Alade, currently dazzling audiences as Alternate Anne Boleyn & Anna of Cleves in the sensational musical SIX! 🎭 Join hosts Bobby and Steffan as they dive into the world of swing and dance captaincy, musical mastery, and the whirlwind experience of joining a social media phenomenon. 🎵 From Swing to

188. Leading to Love Part 5

Mar 11 2024 37 mins  
🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 5 💖🚀 Embark on the next leg of our heartwarming journey as hosts Bobby and Steffan invite you to join them on their quest for a deeper love for one another in the fifth installment of Fit2 Talk's "Leading to Love" series! 🌟💑 In this episode: 💕 Experience the culmination of Bobby and Steffan's o