Flow Over Fear

Jun 04 2024 2

Flow Over Fear Podcast artwork

Adam and his guests explore the key elements of flow; the tips, tactics, and frameworks that help them to perform at the top 1% in their fields. Guests include top athletes, CEOs, entrepreneurs, leaders, and inspirational people sharing their stories of courage, conviction, and compassion. If you are ready to rise above fear and achieve your ultimate potential, subscribe to the Flow Over Fear podcast and follow our amazing guests! The biggest difference between people who achieve the next level and those who just continue to dream is the ability to get into, and stay in flow, despite fear.

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E194: The Power of Perseverance with Iky Chan

Jun 04 2024 51 mins

Iky Chan's story is one of triumph over immense challenges. In this episode, Adam Hill sits down with Iky who talks about her journey from facing high expectations as a child in Hong Kong to achieving success beyond what was imagined for her in America. Hear how Iky developed a solution-focused mindset that allowed her to empower her team and achieve her own goals. Discover he

E193: From Near Death Accident to Unbreakable Mindfulness with Michael O’Brien

May 28 2024 60 mins

Join host Adam Hill as he sits down with ultra-endurance cyclist and mindfulness expert Michael O'Brien. After surviving a horrific near-death accident, Michael battled back through grit and mindfulness practices to not only recover, but thrive - conquering multi-day bike races and rising to the C-suite of a major company. Tune in and be inspired by Michael's awe-inspiring

E192: 3 Must Have Values That Drive Family Business Success

May 24 2024 18 mins

Want to take your family business to the next level? In this episode, Adam Hill dives into the heart of what really drives long-term success – love, legacy and lifestyle. Beyond profits and numbers, he shares why making decisions from a place of care, creating a sustainable future for generations to come, and crafting the life you want are equally important. Walk away with tangi

E191: The Walk That Started a Journey of Transformation, with Jeff Goodrich

May 21 2024 58 mins

It only takes one paw forward to pave the path to personal growth. In this episode, Adam Hill sits down with Jeff Goodrich who shares how a simple walk with his dog Duder was the first step in a journey of massive self-improvement. Through small consistent actions like daily walks, Jeff was able to lose 70 pounds, repair his marriage, complete several marathons, and find a renewed

E190: Take the Fear Out of Your Family Business

May 17 2024 24 mins

Have you ever wondered how multi-generational companies maintain success across decades? On this episode, Adam Hill shares the strategies that have kept his family's century-old enterprise thriving. Tune in to learn how implementing systems, clearly defining roles, and fostering transparent communication can help overcome fear-based decisions while paving the way for sustainab

E189: How to Conquer Jealousy and Find Your Self Confidence with Shanenn Bryant

May 14 2024 49 mins

Discover how to conquer jealousy through self-confidence, face your demons to reignite passion, and rebuild bonds through empathetic understanding and forgiving grace. This inspiring conversation with Shanenn Bryant will give you the tools to overcome insecurity, regain your flow, and build trustworthy trust in yourself and others. Learn Shanenn’s self-regulation techniques for m

E188 The Gift of Sobriety: Lessons from 12 Years of Recovery

May 10 2024 28 mins

Sobriety is a gift – and it's the most wonderful gift that could happen. 12 years ago, Adam was hopeless, thinking there was no way out of addiction. Ultimately, he found the courage to walk into that first AA meeting, and his life slowly started to change. Today, he shares some lessons he learned about overcoming alcoholism. He busts some common myths about drinking and rec

E187: Finding Freedom Beyond Addiction with Rick Warner

May 07 2024 54 mins

From homelessness to success, one man's story of overcoming addiction through personal growth. Tune in to hear Rick Warner share his inspiring journey of transforming his life on the latest episode of the Flow Over Fear podcast. After hitting rock bottom at age 20, Rick found the strength to get help and embarked on a journey of recovery that led him to a career in real estate

E186: Build Connection Through Small Creative Acts

May 03 2024 17 mins

Are you looking for a creative outlet to express yourself and connect with others? Today, Adam Hill opens up about his past struggles with addiction and how daily acts like posting dad jokes helped him find community. Adam believes creativity brings together diverse people by exposing us to new ideas. And being vulnerable through your art can connect strangers in meaningful ways.

E185: From Pain to Purpose Through Storytelling with Michael Hudson

Apr 30 2024 56 mins

Your story has the power to help others. In this episode, learn about overcoming adversity through storytelling as Adam Hill welcomes Dr. Michael Hudson. As a child, Michael endured unspeakable trauma that silenced him for decades. Now, he's dedicated to helping people share difficult parts of their journey. Learn how Michael reframed his past to serve others better and disco