My Naked Mindset

May 08 2024
My Naked Mindset Podcast artwork

Why is the guy/girl you met on a dating app stalking your Instagram, but refuses to meet up in person? I never shut up, so I thought I'd create a podcast to discuss all things- sex, dating, lifestyle & taboo topics. Buckle up because you're gonna want to hear these jaw dropping stores with special guests. I also may inspire you to go on that date you've been putting off. I hope you join along & become a fellow naked mindsetter ;) NEW EPSIODES EVERY THURSDAY!! Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support

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#149 Shedding light on Lichen Sclerosus ft. Jaclyn

May 08 2024 64 mins  
Today I have Jaclyn on the pod! She is a patient with vulvar lichen sclerosus (VLS) and a patient advocate. Jaclyn is actively involved in international VLS research and the crux of her work centers around knowledge translation and dissemination. She is the founder of The Lost Labia Chronicles, a content hub for evidence-based education and support. Today we discuss: What lichen

#148 Make space for yourself ft. Shaye & Jayla

Apr 24 2024 30 mins  
Cheers to 3 years of My Naked Mindset!!! Today I have on Shaye and Jayla on the pod. They are the dynamic force behind the "Ask Yourself, Why Not?" Podcast. They are also confidence coaches on a mission to elevate women's confidence through their motivational workshops and speeches. Today we discuss: How they met & why they created their podcast How they both de

#147 The power of makeup ft. Christina Flach

Apr 10 2024 51 mins  
Christina Flach is a makeup artist and the CEO and founder of Pretty Girl Makeup. Her celebrity clientele includes Condeleeza Rice, Hilary Swank, Isiah Washington, Melissa McCarthy, Rita Moreno, Renee Zellweger, Tyler Florence and more. Christina and I get into all things makeup including: Her fav products she couldn't go without Something she wishes everyone knew about makeu

#146 Feeling comfortable saying no to going out in your 20s ft. Caylie & Brooklyn

Mar 27 2024 46 mins  
Today I have Brook & Caylie on the podcast. They are the founders of Rainy Saturdays Brand. In this episode we discuss: Their inspo for the brand Doing what fills your cup Burnout Female friendships Self-care practices Societal pressures of going out They also share an EXCLUSIVE new item they are coming out with just for my listeners Connect with Caylie & Brooklyn on Ins

#145 What are Heart Walls? ft. Skylar

Mar 13 2024 38 mins  
Today we have Skylar on the pod! She is an Emotion & Trauma Release Coach for women who are struggling with people pleasing, perfectionism, and worthiness to heal the emotional wounds blocking them from creating the life they desire. We discuss: How she got into this line of work What heart walls are How they show up in our relationships Common roles they play in our relatio

#144 Attachment styles ft. Trevor

Feb 28 2024 55 mins  
Today I have Trevor on the podcast. He is a relationship coach, author of his book "Attract Love And Respect." Today we get into all things attachment styles. We get into the specifics of anxious attachment style what the attributes that stem from anxious attachment, how to communicate your needs without judgment, and finding your truth. If youve ever been curious about w

#143 Charcuterie boards & aphrodisiacs ft. Samm

Feb 13 2024 66 mins  
Today I have my bestie Samm back on the podcast! She was on episode #4, go check out that episode as well. She is the owner of her Charcuterie business, True Winds Charcuterie. Today we get into all things charcuterie, aphrodisiacs, spicing up your date night, and Valentine's Day. We discuss: How she came up with her business/what charcuterie is Aphrodisiacs and how it can set

#142 Exploring Polyamory ft. Michelle

Jan 31 2024 51 mins  
Today I have Michelle on the pod. She runs the page Polyamorous While Asian, which seeks to normalize non-monogamy and amplify the voices of other POC, who are significantly underrepresented in non-monogamous communities. Today Michelle and I get into: Her definition of polyamory How her journey began with non-monogamy Jealousy & boundaries in an poly dynamic Throuples

#141 Dating pressures from the male perspective ft. Cody

Jan 17 2024 77 mins  
Today we have a returning guest on the pod; Cody Tucker! He is a comedian and the host of his podcast "The Cody Tucker Show." We had a blast discussing all things dating, the struggles men have in the dating world, his worst date story, and his typical type in a woman. Buckle in because this is an epic episode! (I was cackling the whole time) Connect with Cody on Instagr

#140 Finding purpose in life's journey ft. Ashley

Jan 03 2024 60 mins  
Happy New Year! This episode is the best way to start out the new year! New beginnings, connecting with one self, and finding your purpose. This week I have Ashley on the podcast. She is the CEO and founder of Liminal, a modern coaching platform supporting people to unlock their full potential. She also created Quilt, which quickly evolved into a mental health focused social audio