Reece Mander Fitness Podcast

This weeks guest is Dr Ali Ajaz and we talk about strategies to protect your mental health in these crazy corona times!Dr Ali Ajaz is a Consultant Forensic Psychiatrist working in the NHS based in London. He is experienced in acting as an expert witness in both criminal and civil proceedings and has also provided reports in foreign jurisdictions. He has a special interest in cultur

On Episode 12 of the RMF Podcast we interview Dr Mark Burhenne of AskTheDentist.com. Dr B breaks down sleep apnea and the connection between Alzheimer's, Diabetes and Cancer, the microbiome you've never heard of, why toothpaste is a waste of time, the dangers of mouthwash, how teeth can heal themselves and the number 1 cause of dental cavities (and it's not sugar)

PART 2 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possible to heal yourself from ALL dise

PART 1 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possible to heal yourself from ALL dise

On this week's episode of the RMF Podcast I interview Dr Fionnula McHale. Dr Fionnula is a medical doctor and a functional medicine doctor so she brings a unique perspective to health. We talk about the importance of the gut brain connection and how the food you eat affects the chemicals produced by your brain. NOT to be missed

On today's episode of the RMF podcast, I talk to coach David Flowers. David has worked as a personal trainer in 4 different countries across 3 different continents, training gen pop (general population) clients for over 7 years. His unique insights on what it takes for normal people to lose weight are invaluable.

On this week’s episode of the podcast I interview Mr Luke Leaman the co founder of Muscle Nerds Health. Luke and I talk about The biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress… How your favourite Instagram girls have a big secret they aren’t telling you… The key mindset changes you MUST M

On today's podcast I interview fertility expert Dr Patti Haebe who helps couples conceive by optimising hormones, improving fertility and improving general wellness! We talk about some common problems relating to fertility and what you can do to overcome them! I hope you enjoy!

On today's podcast I interview Biochemistry expert Dr Bryan Walsh who has been studying human physiology and nutrition for over 25 years and brings a unique perspective on how to lose weight and it's NOT about eating less and moving more...

Did you know you’re running on subconscious programming from before you’re 7 years old? In today’s podcast I interview Dr Nicole LePera who takes a holistic approach to treating issues of mental health and shares some gold nuggets you can take away and apply immediately.