The Kellie Fennell Podcast

How do you get what you want? How do you get to the top? In this episode, I chat about different areas in my life in which I've seen an amazing amount of progress. My aim isn't to blow smoke up my own arse here, the contrary actually, it's to give you some insight, hope, and a little bit of motivation to realise that it's possible ... the thing you've always wanted is possible! I

I took part in a Summit called 'From Confusion To Understanding' that was hosted at the start of January. This is my interview ... enjoy!

If the thing you wanted was handed to you right now, you'd realise that the thing itself was never what you wanted. What you wanted was the transformation that happens to you from doing the work to achieve that thing.

If you foster the ability to delay gratification, you can achieve anything in life.

Just a deep meaningful conversation between two people who are genuinely trying to help others We chat about: Our reasons for becoming coaches Sustainable fat loss The weighing scales Consistency The impact setting up your morning has on the rest of your day Adjusting your mindset for achieving fat loss Living in the present, and appreciating it! Speak to yourself the way you

If you have low self-confidence, if your self-confidence is on the floor, or if you have no self-confidence at all, you'll want to listen to this episode. I get to the bottom of why so many people struggle with low self-confidence and teach you exactly what you need to do to reverse this. I dive into real-life examples of loads of areas that so many people need to work on. He

Listen to this episode if you want to take back control of your life and no longer choose to stay stuck!

This is a very personal episode talking about my recent emergency spinal surgery. In the toughest times, we need to remember that nothing lasts forever, no pain, no suffering, no failure, no success, no love, no life. If you're going through a tough time at the moment, this episode could help! Keep her lit, Kel x

This episode is jam-packed full of information about how sleep deprivation leads to weight gain. This is a must-listen for anyone trying to lose weight.

Today we have the man, the myth, the legend on the show! It's the one and only Jordan Syatt. In this episode, we go deep into: -Jordan's background -Weight Loss -Education being the foundation of everything -The binge-restrict cycle -Calorie counting made easy -The weighing scales -Step goals and training types -Motivation -The authentic self -Positivity onl